Is it Time to Rethink Your Emergency Fund?

At what point is an emergency fund no longer necessary for your financial situation?

Never, right?

Because common sense tells us that everyone needs an emergency saving fund.

Indeed, you've likely heard how crucial it is to have money set aside as your first step in building a solid financial plan.

But the fact is that for some, an emergency fund in the traditional sense tends to make less sense as a household earns more money and accumulates more assets.

Now, make no mistake, for many families, a well-funded savings account can make the difference between staying solvent and falling into a tight financial predicament.

But with that said, a time likely will come for high-earning individuals and families when having any more than a few months' worth of living expenses in your bank savings account just doesn't make sense anymore.

To be sure, when it comes down to it, a dedicated emergency fund may have served its purpose early on in your career. But now, as your station in life has become more favorable, you'll likely need to take a more tailored approach to mitigating financial risks.

Ultimately, as your income and net worth rise, following generic financial advice will likely lead to suboptimal outcomes for your cash savings.

That's why having a cash management plan in place and transferring financial risks to suit your unique financial situation is crucial to making the most of your money as your income and assets grow.

Is an Emergency Fund Still Necessary?

Alright, so why is it that high-earning households are less likely to need an emergency fund?

Well, think about it from the perspective of cash flows.

You see, the primary purpose of an emergency fund is to keep you solvent and keep you out of debt during unforeseen financial circumstances.

For many, it's a safety net that ensures the rent gets paid, groceries are bought, and bills don't pile up during life's rough patches.

But the fact is that a household making $500,000 annually is likely better positioned to absorb a one-time expense of $1,500 from their cash flows than a family making $50,000 per year.

That's because, after tax, this expense would amount to about one month's rent for a family, bringing in around $50 grand, while representing the equivalent of a dinner out with friends and family to the higher-earning household.

Here again, an emergency savings fund may have made sense early on in your career, but now may be the time to stop and think for a moment if it's still the most optimal solution for your life situation.

Indeed, given your earnings and assets, do you genuinely need a sizeable emergency fund when you have abundant financial resources at your disposal?

In many cases, the answer here would probably be, “possibly not.”

But the truth is that many of us are hung up on this concept of having one account labeled “emergency fund.”

Now, if you're still  stuck on the concept of having a dedicated cash savings account to hold six to nine months of living expenses, consider an example.

Imagine your friend Frank recently faced a costly home appliance repair.

While most would dip into their emergency savings, Frank, thanks to his high earnings, didn't even bat an eyelid. That's because Frank could either cover the expense from his monthly income or simply dip into the cash portion of his brokerage account.

You see, given his financial circumstances, Frank had options outside of a traditional savings account.

Now, this is more than negating the importance of having a financial cushion. It's about understanding that one-size-fits-all advice may not apply to everyone, especially those in a unique position of financial strength.

Carefully Evaluate Your Options

So, what's the right move for you?

Should you completely ditch your bank savings account?

Well, maybe not so fast.

That's because what you'll want to do is to take a moment and assess your assets and cash flows.

Indeed, you'll likely recall that what allowed Frank to weather that unexpected expense was his access to liquid cash.

You see, while you might have a high net worth now, if your liquid assets are surprisingly low, then yes, maintaining an emergency fund in traditional bank savings is still a wise move.

But if you've got ample cash or cash-equivalent investments, then maybe those funds could be better used elsewhere or in a way that could yield higher returns or better position your money in a more optimal way.

Even so, it's still worth mentioning that there are some circumstances where it's prudent to maintain a higher-than-normal cash reserve.

For example, if you're an individual who is self-employed or your living expenses are dependent on incentive compensation or commissions, then you'll likely need to maintain a higher amount of cash in your emergency savings fund.

This situation also goes for individuals who work for startups or companies that have uncertain revenue streams and earnings outlooks.

And for those of you who may have high assets but no real income other than your investment savings because you're already retired, then having a higher-than-normal cash buffer is a wise move to mitigate typical market volatility.

Either way, there's no hard-and-fast rule for whether you do or don't need an emergency fund.

But if you have a high income and high liquid assets, then it may be time to consider your options.

Transition to a Cash Management Plan

Alright, so now that we've talked about why you might want to reconsider a simple emergency savings account, let's talk about how to transition into managing your liquid assets in a more optimal way.

Now, it often goes without saying that there's a fine line between keeping enough liquidity on hand for unforeseen circumstances and ensuring your money isn't sitting idly by, missing out on potential growth opportunities.

So then, the big question here is, "how do you strike a balance between having liquid cash on hand and maximizing the potential of your savings?"

Well, that's where a cash management plan comes into play.

And so, what is a cash management plan?

Well, simply put, it's an approach that matches your savings horizon with your anticipated spending need.

And how does this work?

Well, imagine yourself in a bustling train station.

Now, some trains come through the station at faster speeds as they head off to far-off flung destinations.

They represent investments with higher returns but less liquidity.

On the other hand, there are trains in the station that pass trough a slower speeds because they serve the local population and stop frequently.

This is your access to liquid assets.

So then, in this train station, it's not about boarding one train and forgetting the others. It's about knowing which trains to board and when, to ensure that you reach all your desired destinations when the time is right.

So, what does this look like in real terms?

Well, while it's wise to keep a portion of your savings readily accessible to mitigate uneven cash flows from one month to the next, a significant chunk of your funds can be in places where it's continuously working for you.

Here, you can think of this as either a high-yield savings account, certificates of deposit (CDs), or short-term bonds. These offer better returns than a typical checking or savings account while still providing you with relatively easy access to your funds when needed.

Here again, the goal is to find that balance where you're putting your cash to work but not getting stuck in an emergency that forces you to tap into debt to weather periods of uneven cash flows.

So then, once you have those checks and balances in place, take the time to ask yourself, "where can my money provide the most value without risking my financial stability?"

Now, it's crucial to keep in mind that your cash management approach isn't just about maximizing returns, it's about intelligently distributing your savings in a way that aligns with your goals, risk tolerance, and liquidity needs.

Remember, your money should be as dynamic and hardworking as you are.

So then, by crafting a cash management plan, you're ensuring your savings aren't just sitting around idle but are instead actively working, growing, and adapting to meet your needs, regardless of whether they're expected or come as a surprise.

The Need to Transfer Financial Risks

Alright, so we've talked about your emergency savings fund and how and when a cash management plan could be a useful alternative.

So then, the next step you'll want to think about as you're considering migrating away from a traditional emergency savings fund is to focus on transferring financial risks.

Now, chances are that you likely have insurance policies in place to protect your home, your car, and even your family's health.

And so by paying a third-party company to cover you should you experience a catastrophic loss, what you're doing is transferring financial risks.

Now, while it may seem like you're just throwing money down the drain each time you make your premium payment, the truth is that this tool becomes increasingly valuable the higher your earnings and net worth grow.

How so?

Well, as your net worth increases, so does the potential for significant financial losses. And while you could self-insure or use your assets to cover significant losses, is that really how you want to use your cash?

More specifically, the thing you'll likely want to consider is that as your income rises, the relative cost of transferring financial risks to those third parties diminishes.

And how does this work?

Well, consider Monica’s situation.

Monica is a mid-level executive who has had a lot of positive changes in recent years, allowing her to upgrade her home and lifestyle and afford the assistance of a live-in nanny.

Well, one day, Monica decides to take her family on a trip and leave her nanny at home, who decides to throw a party while she's away. The party takes an unfortunate turn that leaves the home damaged and Monica liable for costs related to an injured guest to the tune of hundreds of thousands of dollars.

Fortunately, Monica took the time to upgrade her property and casualty coverage to help mitigate such a potential loss. This is where transferring financial risks comes into play.

So, what does this mean for you?

Well, if you're in a position where your earnings are on the higher side, it might be more economical than you think to transfer financial risks you'd otherwise shoulder yourself.

Sure, self-funding a potential financial setback might seem feasible given your ample resources,  but why take on that stress when you can transfer it at a diminishing relative cost?

That's why it's essential to ask yourself, "with my current wealth and income, what would be the financial impact of ensuring I have ample insurance coverage to mitigate significant financial risks? Is the peace of mind worth the cost?"

Next, take some time to dive deep into your current insurance coverages, be it healthcare, casualty, liability, or disability, and see what sort of protection you have in place and complete a rigorous cost-benefit analysis.

This could include evaluating your premiums, coverages, deductibles, and potential out-of-pocket maximums. Then, consider potential loss scenarios of various magnitudes and frequencies and evaluate how they would impact your lifestyle.

Through this exercise, you'll gain clarity on how much of your financial risk you might want to transfer and to what extent because, while self-funding risks might be a sign of financial strength, intelligently transferring them can be a testament to financial wisdom.

Is it Time to Rethink Your Emergency Fund?

You know, when it comes down to it, the choice of whether to maintain a traditional emergency savings account or work towards a cash management plan will depend on your unique circumstances.

To be sure, an emergency fund, for many, is the cornerstone of financial security.

Yet, its relevance can diminish as your financial standing improves.

So then, whether you're assessing the need for a dedicated emergency fund, transitioning to a more tailored cash management plan, or evaluating the extent to which you should transfer financial risks, take the time and ask yourself, “am I making the highest and greatest use of my cash resources?”

Indeed, the key here lies in a process that involves continuous adaptation of your financial plan and day-to-day strategies to your evolving stations in life to ensure that you're taking one step closer to becoming the master of your own financial independence journey.


The Quest for a Perfect Credit Score

What does having a perfect credit score mean to you? Well, it might mean being able to show up at the dealership and buy your next car without worrying about how you will finance it.

Or, it might mean having peace of mind knowing that you can purchase your dream home because you've qualified for a relatively low-interest rate.

Either way, having a perfect credit score can open up many opportunities you may otherwise not have access to.

Now, you may be saying to yourself, "I have a good job, I pay my bills on time, what more do I need to do?"

Well, if you're planning to finance any big-ticket purchase in the next twelve months, or even apply for a new job, effectively managing your credit is essential to achieving these goaks.

That's because we're currently in an economic environment where loan approval rates are falling, and borrowing costs are rising. And so, it's crucial, now more than ever, to do the work to build up your credit profile even if you already have a solid credit score.

To be sure, according to the credit reporting agency Experian, only around one percent of Americans have been able to attain a perfect 850 credit score.

 And while the goal of a perfect score may seem elusive or simply put, not relevant, practicing good credit management habits towards that end can help give you optionality, access to better financial opportunities and potentially save you thousands of dollars in borrowing costs in this challenging credit environment.

So how do you go about maximizing your credit score in this uncertain economic environment?

What you should do is focus on the basics.

And while you may already be proficient in many of the credit management basics, taking a few moments to check your credit report to review your account profile, account summary, and payment history for potential errors can help you maximize your purchasing ability and avoid unnecessary costs in a rising rate environment.

How to Navigate Your Credit Report

Now, with a perfect credit score seemingly elusive to so many, the big question here is, what does having a solid credit score mean to you?

Well, for Craig, a talented tech professional, it meant being able to use his high earnings to secure his dream of buying a new home. You see, Craig's impressive skills earned him a handsome salary, and the world seemed to be his oyster.

Now, despite his financial success, Craig had always felt a nagging uneasiness about his credit and could never quite shake the feeling that he wasn't in complete control of his financial destiny because he didn't understand his credit report or how the items in it affected his credit score.

Then, one day, while browsing through his bank account, Craig stumbled upon an advertisement for a free credit report. Intrigued, he decided to pull the report and was shocked by the contents. That's because his credit score was far lower than he had imagined, and he realized he needed to take control of his financial journey.

But where should he start?

Well, determined to turn his credit score around, Craig began doing some homework and discovered the secrets of credit utilization, payment history, and credit age and how they affected his credit score. Now, as Craig dove deeper into the rabbit hole of all things credit, he soon realized that this was the knowledge he had been seeking all along. But could he apply this newfound wisdom to his own financial situation?

Well, soon enough, Craig embarked on his journey of credit transformation. He diligently paid off his outstanding debts with a focus on reducing his credit utilization. At this point, Craig was determined to prove his creditworthiness to the world, and nothing could stand in his way. And, as the months passed, his credit score began to rise, and he felt a growing sense of pride and accomplishment.

However, was this newfound knowledge enough to truly conquer his financial fears?

Craig soon faced his most significant challenge yet: purchasing a home. As he began the mortgage application process, he couldn't help but worry that his past credit mistakes would come back to haunt him. After all, despite his progress, could he truly overcome the shadows of his financial past?

But when the results of the mortgage application came back, Craig was overjoyed. His diligent efforts to understand and improve his credit score had paid off and he was approved for a mortgage with a favorable interest rate. In that moment, Craig truly understood the value of his journey.

And, as Craig settled into his new home, he couldn't help but reflect on his incredible transformation. No longer was he the high-earning tech professional who felt powerless over his financial destiny. He was now a financially savvy individual, unafraid to confront the challenges of the credit world.

Indeed, what Craig's story tells us is that while it may seem like our current routines are enabling us to do all the right things to manage our credit, what really counts is what's in your credit report. To be sure, the act of simply reviewing your credit report and understanding the factors driving your score is one of the most commonly overlooked factors when it comes to optimizing your credit score.

So, what do you need to do to level up your credit score and set yourself up for borrowing success?

Well, according to John Ulzheimer, the author of "The Smart Consumer's Guide to Good Credit," there are several steps you should take to get a better understanding of your credit score and, ultimately, what you should do to improve it.

Get Copies of All Your Credit Reports

The first step to better understanding your credit profile is to obtain a copy of your credit report from each of the three major credit bureaus. Now, a common mistake many individuals make is just pulling one copy of their credit report.

And why is this a mistake?

Well, Ulzheimer recommends obtaining reports from all three major credit reporting agencies, including Experian, Equifax, and TransUnion, instead of just one because the information contained in each report can vary. That's because lenders and creditors may report information to just one or two bureaus and not all three at the same time, which can result in differences in your credit report and credit score. 

Therefore, be sure to download a copy of your report from all three agencies, preferably in a consolidated format. Now, while each bureau will offer you a copy of your credit report from their website, you can get a free copy from all three bureaus once a year by visiting htttps://www.annualcreditreport.com.

Check for Errors

Alright, now that you have your credit reports in hand, what you’ll want to do is take a moment to review each copy for errors. You can start by looking for inaccuracies in your name, address, or Social Security number, and make sure that the accounts listed on your report belong to you and reflect accurate information.

And why do you need to look for errors? Well, according to various surveys out there, as many as 33% of the respondents have indicated that they've found at least one mistake in one of their three credit reports in the past year, and that could be costing them money! 

Indeed, errors in your personal information or accounts listed on your credit report can negatively impact your credit score and your ability to obtain credit on favorable terms. That's why it's essential to check for errors on your credit report at least annually to ensure that your credit score is not negatively affected by inaccurate information.

Review Negative Items

Now, after you've reviewed your credit reports for mistakes, take the time to work through any negative items that may have shown up on your credit report. These negative items include things like late payments, collections, charge-offs, bankruptcies, and other delinquencies. 

And, it's worth noting that these negative items can stay on your credit report for several years and lower your credit score, making it more difficult for you to obtain a loan on favorable terms. 

That’s why it’s essential to remember that the longer you wait to address negative items on your credit report, the longer it will take you to get to your ideal credit score. Ultimately, reviewing your credit report for negative items is an essential step in understanding your credit score and taking the necessary actions to improve it.

File a Dispute if Necessary

Now, if you find inaccurate or negative information in your credit reports, it's essential not to panic. That's because, more often than not, there's something you can do about it, and that's filing a dispute. Indeed, by filing a dispute, you can ensure that your reports reflect current and correct information which can improve your score in certain situations.

And, so, how do you go about filing a dispute?

Well, the first thing you should do is contact the credit bureau reporting the error or inaccuracy in writing and provide them with supporting documentation to prove your dispute. Now, each of the three major bureaus offer a way to complete this process through their website.

Then, after you've notified the credit bureaus of any errors, you should wait for a response. The bureau will investigate the dispute and typically respond within 30 days. If they find that the disputed information is inaccurate, they must correct the information on your credit report.

And what do you do if they don't correct the information?

Well, if the credit bureau doesn't resolve the dispute in your favor, you can try directly contacting the creditor that reported the inaccurate information and ask them to take a look. At that point, you can provide them with the same supporting documentation and request that they correct the information.

Now, if the creditor or lender doesn't correct the inaccuracies, you can request that the credit bureau conduct a reinvestigation of the disputed information. At that point, if the dispute remains unresolved, you can add a statement to your credit report explaining the inaccuracy and provide any supporting documentation to back it up.

Either way, taking steps to correct any errors on your credit report is essential to improving your credit score and your overall creditworthiness. So, if you notice any inaccuracies or errors on your credit report, don't hesitate to dispute them with the credit bureau and the lender involved.

Dealing with Negative Items

Now, if you do find adverse facts on your credit report and know that they're not items that you can dispute, then it's time to bite the bullet and do the work to address them. Indeed, one way to deal with old debts that show up as negative items on your credit report is by negotiating to settle your debt or by paying them off. Now, depending on your situation, this approach may involve dealing with an old debt, a court settlement for a judgment, or an old utility bill.

And how should you approach this task?

Well, according to John Ulzheimer, you should first reach out to the creditor or debt collector and work out a payment plan or settlement that you can afford. In this case, you can offer to pay off the debt in full or suggest a settlement amount that is lower than the total amount you owe. And, if the creditor agrees to your offer, be sure that there's a written agreement in place and that you’re keeping track of all the payments you make.

Now, once you've paid off or settled the debt, the creditor should report the updated information to the credit bureaus, which can help improve your credit score. And at this point, it's critical to remember that paying off old debts won't necessarily remove them from your credit report entirely. Even so, their impact on your credit score will lessen over time as the account ages and eventually falls off your report.

To be sure, negotiating to pay off old debts can be a helpful strategy for improving your credit score when you have a negative item on it that can't be removed. And remember to be proactive when you do find negative items, negotiate with your creditors for a lower payment when you can, and always keep records of all payments made towards the debt.

How to Optimize Your Credit Score

Alright, so now that you've reviewed your various credit reports for inaccuracies, what else can you do if you already have a solid credit profile or are looking for ways to optimize your credit score?

Well, according to credit experts, the factors that truly affect your score include 1) age of your accounts, 2) credit utilization, 3) types of accounts, 4) recent credit inquiries and 5) payment history.

Age of Accounts

Let's start by taking a look at the age of your credit accounts. Now, a common mistake many financially prudent individuals make after reviewing their credit reports is closing out those accounts they haven't used in a while.

Now, while this approach could make sense if you're trying to simplify your financial household, like we've discussed in previous posts, but closing out the wrong accounts could materially affect your credit score.

How so?

Well, that's because having a more extended credit history indicates that you have experience managing credit and are a responsible borrower, which makes you appear more trustworthy to lenders and creditors.

Indeed, your credit score considers the length of your credit history, which makes up around 15% of your overall credit score. Now, for many of us, this credit history is often based on that first credit card that you opened in college that may no longer seem relevant to your life situation. But whatever you do, don’t allow that account to be closed because it could negatively affect your credit score.

Indeed, in this challenging credit environment, it's crucial to review your credit report, identify the accounts with a long and positive credit history, and ensure that you avoid allowing them to be closed for inactivity.

Does this mean that you have to start relying on credit cards again? Well, not necessarily. In most cases, you can keep your credit accounts from going inactive by making a small $50 purchase and them immediately paying it off in the same month.

And what happens if your oldest account gets closed out? Well, closing out an aged account can lower the average age of your credit, which can negatively impact your credit score. So, from this perspective, keeping your oldest credit accounts open and active is generally recommended as long as it financially makes sense.

Manage Credit Utilization

Now, let's talk about credit utilization. And what is credit utilization? Well, credit utilization is the amount of money you owe on your credit cards compared to the total amount of credit that's available to you. For example, if you have a credit card with a $30,000 limit and you owe $15,000 on it, your credit utilization ratio is 50%.

Now, why does this matter? Well, your credit utilization ratio is a big factor in your credit score. You see when you use too much of your available credit, it can make you look like you're not great at managing your money. That's why keeping your credit utilization ratio around 30% is ideal for maintaining a solid credit profile.

Indeed, if you consistently use a high percentage of your available credit, it can make it seem like you're relying too much on debt to fund for your lifestyle, which can make lenders and creditors worried about giving you more money in the future.

So, then, as you review your credit report, be sure to review your credit utilization and remember to keep it low, ideally under 30%, to maintain a good credit score and show lenders and creditors that you're responsible with your money.

Hold a Variety of Accounts

Now, another factor to consider when you're trying to boost your credit score is to focus on the kinds of accounts you have open. That’s because lenders and creditors like to see a mix of credit types, such as credit cards, installment loans, and mortgages, to demonstrate that you're able to handle different types of credit responsibly.

And why does this matter?

Well, the types of credit you use often makes up around 10% of your overall credit score. So, if you only have a mortgage and credit card on your credit report, for example, then your overall score could be lower than someone who has an auto loan, mortgage, credit card, store card, and personal loan. That's why having a mix of credit types can improve your credit score and demonstrate to lenders that you're responsible with debt.

Even so, before you go out and start opening up multiple credit cards, it's worth noting that not all types of credit are created equal. For example, having a mortgage and a car loan can be viewed more favorably than having simply five credit cards from different banks.

And why's that?

Well, that's because installment loans, such as a mortgage or auto loan, require regular, consistent payments over time and can demonstrate to lenders that you can manage long-term debt. So then, as you look through your credit report, be sure to have a mix of various account types.

Either way, it's crucial to keep in mind that different types of credit are viewed differently by creditors, and having too much of any one type of debt can have a negative impact on your credit score.

Limit Credit Inquiries

Now, while it may be tempting to open a bunch of new accounts as a way to diversify your credit profile, there are a few things you should consider before doing so. Indeed, Lynnette Khalfani-Cox, author of the book, "Perfect Credit," notes that credit inquiries can impact your credit report, so it's essential to be mindful of how often you apply for a new loan or credit card.

That's because when you apply for credit, the lender will check your credit report, which is called a hard inquiry. And too many hard inquiries in a short period can negatively impact your credit score.

So then, what approach can you take to prudently apply for credit?

Well, when you apply for credit, it's vital  to be strategic and only apply for credit when you need it. Remember, each hard inquiry can lower your credit score by a few points, so it's best to space out your credit applications over time.

Additionally, if you're shopping around for a loan or mortgage, multiple inquiries from different lenders within a short period of time will only count as a single inquiry, as long as they're made within a certain timeframe.

Now, when it comes to credit inquiries, there's also something called a soft inquiry, which doesn't impact your credit score. And soft inquiries are typically made when you check your own credit score or when a lender checks your credit profile for promotional purposes, such as offering you a pre-approved line of credit.

Either way, it's vital to be mindful of how often you apply for credit and to only apply for credit as you need it. That's because multiple hard inquiries in a short period can negatively impact your credit score, so it's best to space out your credit applications over time. And remember, checking your own credit score or having a creditor check your credit for promotional purposes won't impact your credit score with a soft inquiry.

Maintain a Perfect Payment History

And last, but not least, the most essential component to building a solid credit score is to pay your bills on time. Now, while this may seem like a no-brainer, the fact is that your payment history can influence over a third of your overall credit score!

And even if you have solid credit today, one missed payment can lower your credit score by over 100 points! And to add insult to injury, it can take as long as seven years to have this one unfortunate credit event fall off your credit report.

So, what can you do to ensure that you have a solid payment history?

Well, if you want to ensure that you have a solid payment history and boost your credit score, Lynnette the Money Coach, has some great advice for you.

First and foremost, she suggests that it's essential to make all of your payments on time. As we pointed out earlier, late payments can significantly impact your score, so it's crucial to pay your bills on time every month.

And if you find that you're forgetting to make all of your payments on time, now is an excellent time to consider setting up automatic payments or prioritizing which bills you should immediately pay.

Now, from this perspective, you'll want to make sure that you pay the most important bills first, such as your rent or mortgage payment, then your car payment, credit cards and finally your utility bills.

And if you need help getting started with paying your bills, be sure to check out our report on financial procrastination to identify ways to move past analysis paralysis and payment indecision.

Now, if you're going to be late on a payment, it's essential to communicate with your creditor as soon as possible. That's because you may be able to negotiate a payment plan or a due date that works better for your financial situation.

And one thing that you definitely want to avoid is skipping payments altogether. That's because skipping payments can be one of the worst things you can do for your credit score. Even if you can only make a partial payment, it's better to do so than to skip the payment altogether.

And by following these tips from Lynnette, you can ensure that you're on the right track to achieving a solid payment history and on your way to an ideal credit score.

Why You Should Regularly Check in on Your Credit Journey

The last thing we'll discuss when it comes to your journey towards a perfect credit score is doing the work of actually monitoring your credit report.

Now, while it's essential to pull all three of your credit reports at least annually, tracking your progress should be a quarterly or even monthly endeavor.

And why's that?

Well, frequently staying on top of what's going on with your credit profile can help provide you with feedback on the progress that you're making and help you quickly get ahead of any issues that may periodically arise.

For example, if you're working on paying down your debt, checking your credit report can help you confirm that this information is being accurately reported and show you how lower debt utilization can positively affect your overall score.

What's more, experts recommend that it can be a good idea to review your credit report more frequently, especially if you're planning to apply for a loan or make a big purchase in the near future.

Indeed, the Money Coach suggests that it's a common best practice to check your credit report several months before applying for a loan and closing on your purchase. This approach will give you time to correct any errors or address any issues that could negatively impact your credit score.

What's more, checking your credit report frequently can also help you avoid identity theft by allowing you to spot any unauthorized accounts that could indicate fraudulent activity. That's because identity thieves often use stolen personal information to open new credit accounts or take out loans in someone else's name. And by regularly reviewing your credit report, you can identify any accounts you didn't open or any activity you don't recognize.

Consider Credit Monitoring Services

Now, if you're not in the habit of checking your credit report on the regular, consider subscribing to a credit monitoring service. Now, it's worth noting that your mileage may vary when it comes to these kinds of services but in the end it could save you time and money.

For example, when it comes to credit monitoring services, John Ulzheimer, has some mixed opinions.

On the one hand, Ulzheimer acknowledges that credit monitoring services can be useful in helping you detect potential fraud or identity theft. That's because these services typically monitor your credit report, notify you of any changes, such as new accounts or hard inquiries, and allow you to address suspicious activity sooner rather than later.

On the other hand, Ulzheimer cautions that credit monitoring services are only a partial solution when it comes to protecting your credit. That’s because while these services can alert you to potential issues, they don't necessarily prevent identity theft or fraud from occurring in the first place.

That's why Ulzheimer suggests taking a more comprehensive approach to protecting your credit instead of relying solely on credit monitoring services. This approach includes regularly checking your credit reports, monitoring your bank and credit card accounts for suspicious activity, and taking steps to protect your personal information, such as using strong passwords and avoiding phishing scams.

Dealing with Identify Theft

Now, these perspectives bring us to our final credit management topic and that’s dealing with identity theft. And whether this topic is relevant to you or not, you should know that, according to data from the AARP, there were 42 million people affected by identity theft in 2021, and the victims lost $52 billion.

What's more, when your identity is stolen, and credit accounts are opened in your name, it can ruin a credit profile you may have spent years diligently building and protecting.

So then, from this perspective, it goes without saying that protecting your identity is essential to optimizing your credit score. And so, how do you go about protecting your identity?

Well, one approach is to put a freeze on your credit report through each of the three credit reporting bureaus. That's because when you put in a freeze, it restricts access to your credit report by potential lenders, which makes it more difficult for identity thieves to open accounts in your name. Indeed, at the very least, be sure to check out services like Lifelock, or even proprietary services offered by credit reporting agencies like Experian, Equifax or Transunion to help you accomplish this task.

And what do you do if you’ve reviewed your credit report and find that your identity has actually been stolen?

Well, if you discover that you've become a victim of identity theft, first and foremost, it's essential to act quickly to minimize the damage. This means contacting the lender associated with unauthorized accounts or account activity and reporting the fraud. You should also consider filing a report with the Federal Trade Commission (FTC) and placing a fraud alert or credit freeze on your credit report.

What's more, you should also review all of your other bank and credit card statements for any suspicious activity. And if you do notice any transactions that you don't recognize, be sure to contact your bank or credit card company immediately and keep detailed records of all correspondence and phone calls related to the identity theft.

Now, there’s no guarantee that you’ll completely avoid having your information used in a malicious way. However, taking these steps can help you minimize your chances of financial loss and maximize your overall credit score.

The Quest for a Perfect Credit Score

Now, the quest for a perfect credit score can seem insurmountable and challenging to many. Indeed, even if you have a solid credit profile today, it still takes diligence and discipline to preserve and grow the score you've worked so hard to build over the years.

Even so, in today's challenging economic environment, where loan approvals are in decline and interest rates are on the rise, it's vital, now more than ever, to be a good steward of your credit even if your goal isn't to obtain a perfect 850 score.

This approach begins with making sure that you pull your credit report at least annually from all three major credit bureaus. Then, be sure to review your reports for inaccuracies and correct them as soon as you discover them.

And, as you go about managing your credit, stay focused on the essential items that can help or hinder your score. This includes avoiding closing out your oldest accounts, maintaining low credit utilization, having a mix of various credit types and paying your debts off on time. Remember, even one late payment on your report can affect your score by over 100 points!

And finally, make a habit out of reviewing your credit more than once per year. Doing so will allow you to track your progress toward your ideal credit score while allowing you to stay ahead of any potential irregularities. And if you do find errors or suspect identity theft or fraud, be sure to act quickly. The longer you wait, the longer it can take to get your credit back on the right track, which could mean the difference between closing on your next big-ticket purchase.

Either way, taking these steps today will not only help you on your quest for an ideal credit score, it can move you one step closer to becoming the master of your financial independence journey.


Set Financial Boundaries and Gain Peace of Mind

Are you good at setting boundaries? If you’re not, then rest assured that many individuals struggle with setting and enforcing boundaries.

And what kind of boundaries are we talking about here?

Well, imagine for a moment that a school’s playground is situated so close to a highway that you could reach out and touch the passing cars. In fact, there are no fences surrounding the playground and cars zip right by at 80 miles per hour, unimpeded.

Now, understandably, when it’s time for recess, both the teachers and children face an overwhelming amount of stress and anxiety as they head out to play. For the kids, their concern is getting too close to the edge of the highway, so they play in the center of the yard for fear of the vehicles passing by at high speeds.

And for the teachers, their anxiety comes from the constant worry about a rogue child leaving the playground and wandering onto the highway, which could ultimately lead to a tragic outcome. It then goes without saying that in this situation, recess is not an enjoyable experience for either the children or the teachers. That’s because they spend their free time huddled up in the center of the schoolyard, each vigilant for their own reasons, instead of enjoying the present moment.

Now, let’s say that the city puts up a reinforced concrete wall to separate the highway from the playground. How do you think this outcome would change the recess experience? Certainly, with a solid fence in place, the children can utilize the entire playground, and run right up to the wall, without worrying about all of the high-speed traffic on the other side of the barrier.

At the same time, the teachers would likely be less anxious because they can rest assured that the newly constructed barrier will prevent a wayward child from wandering on to the highway.

Now, if you’re a parent out there, how would you feel knowing that your child was playing near a busy highway with nothing standing between them and the cars? Well, too often, that’s what happens when we set about managing our money without setting prudent financial boundaries.

Like a protective wall separating a school playground, boundaries tell others where they end and you begin. While on the surface setting boundaries seems to look like a form of restriction or control, this practice involves setting limits on how much emotional energy and time we give to others and ourselves and has the benefit of clarifying expectations, demonstrating self-esteem, fostering trust and encouraging mutual respect.

And when it comes to money, financial boundaries are intended to set a wall around how you use your life energy to manage your finances.

To be sure, financial boundaries are essential for maintaining a healthy relationship with not only our money, but also with your friends and family. And by embracing financial boundaries, you can likely experience increased financial stability and harmony in both personal and relationship contexts, and more importantly, make essential financial decisions while protecting your emotional and mental well-being.

Understand How Boundaries Can Help You

So, how can setting financial boundaries improve the money relationships you have with yourself and others?

Clarifying Expectations

Well, let’s look at it from the perspective of clarifying expectations.

By outlining the limits of acceptable behavior and communicating these limits effectively, you help others understand what you expect from them.

For instance, in the book, Boundaries, by Henry Cloud and John Townsend, they describe scenarios where someone like Bob, for example, frequently shows up unannounced at Tom’s home, expecting to be welcomed in at any time, without regard for Tom's schedule or needs.

By setting a boundary, Tom would communicate to Bob that while he values their friendship and wants to spend time together, Bob needs to call or schedule a visit in advance, so that Tom can prepare and make time for him. This act of setting boundaries helps to clarify expectations and set mutual respect for each other's time and space.

And without a boundary in place, Bob may continue to show up unannounced, causing stress and resentment in the relationship. That’s why by setting a clear boundary, both parties know what is expected and therefore they can maintain a healthier, more respectful relationship going forward.

Self-Respect

Another benefit of establishing boundaries is that it demonstrates self-respect to ourself and others. That’s because when we communicate our needs and expectations, it signals that we value ourselves and our well-being.

In Nancy Levin’s book, “Setting Boundaries will Set You Free,” the author gives us an example of someone like Michelle, who has a pattern of always saying "yes" to her boss's requests, even if it means sacrificing her own needs and personal time.

And by setting a boundary and saying "no" to certain requests, Michelle demonstrates that she values her own time and energy, and that her needs are important too. And this act of self-respect can lead to a greater sense of empowerment and self-worth.

What’s more, Levin argues that when we establish healthy boundaries, we show ourselves and others that we are worthy of respect and consideration. And by setting limits on what we are willing to tolerate, we communicate that our needs and feelings matter, and we create a foundation for healthy relationships built on mutual respect and understanding.

Fostering Trust

Now, setting clear boundaries can also fosters trust because when we’re open about our needs and expectations, we show our reliability and trustworthiness.

For example, in her book "Daring Greatly," Brene Brown shares a story about a woman like Gretchen, who was struggling the relationship she had with her mother-in-law. Now, Gretchen felt like her mother-in-law was constantly criticizing and interfering in her life, and she was having trouble setting boundaries.

With time, Gretchen learned to set clear boundaries with her mother-in-law, telling her that she could not tolerate the constant criticism and interference in her life. As a result, this specific relationship improved and Gretchen felt more respected and valued.

Now, Brene suggests that setting boundaries in this way fosters trust because it establishes clear communication and mutual respect. And when we’re able to communicate our needs and expectations effectively, we show that we are reliable and trustworthy, which builds stronger relationships and fosters a sense of trust in our personal lives as well as our professional ones.

Mutual Respect

Finally, establishing our limits while also honoring other people’s boundaries leads to more rewarding and mutually beneficial relationships through mutual respect.

For example, in the Boundaries book, Cloud and Townsend share a story about a woman like Sarah who was constantly being taken advantage of by her friends. That’s because Sarah was always available to listen to their problems and offer support, but when she needed help, Sarah’s friends were nowhere to be found.

Over time, Sarah learned to set clear boundaries with her friends and communicate her needs and limitations. In fact, Sarah stopped being the "go-to" person for everyone's problems and started focusing on her own needs and goals.

As a result, Sarah’s relationships with her friends improved, and they learned to respect her boundaries and limitations. What’s more, Sarah was able to establish a more balanced and mutually beneficial relationship with herself and her friends.

Indeed, Townsend and Cloud suggest that when we are able to communicate our needs and limitations effectively, we create a space for others to do the same, which leads to a healthier and more balanced relationship for everyone involved.

To be sure, setting boundaries is crucial for fostering healthy, fulfilling, and respectful relationships. And by clarifying expectations, showing self-respect, building trust and fostering mutual respect, we can create a strong foundation for effective communication and more importantly, financial and emotional well-being.

Set Financial Boundaries with Yourself

Alright, so now that we have a baseline for what healthy boundaries are, let’s look at this approach from the context of how you deal with your own money.

Indeed, while boundaries often tell others where they end and you begin, when it comes to setting financial boundaries, we often need to start with focusing on ourselves.

And what does this mean?

Well, psychologist Anne Katherine in her book "Boundaries: Where You End and I Begin," explains that setting boundaries with yourself involves recognizing your limits, being aware of your emotional and physical needs, and asserting those needs to maintain a healthy balance in your life.

That’s because setting boundaries with yourself can help you avoid burnout, manage stress, and cultivate a sense of self-worth. And without this healthy baseline in place, you can’t expect others to support or respect the boundaries you plan to set with them.

Indeed, when it comes to financial boundaries, Anne Katherine's insights can be applied in a similar fashion. Based on her book, Anne likely would emphasize the importance of understanding your financial needs and limits, setting clear guidelines for spending, saving, and investing, and practicing self-discipline to adhere to those guidelines.

Boundaries and Giving Your Money Purpose

So, then, how do you go about doing the work of setting financial boundaries with yourself?

Well, to start, setting financial boundaries with yourself involves identifying a purpose for your money, and then aligning your own spending, saving, and investing habits with your broader values and purpose. This approach can help you establish a sense of control over your finances and financial future and ultimately help reduce your financial anxiety.

Indeed, creating a financial plan that includes a solid cash management process, allocating a certain percentage of your income towards savings and investments, and avoiding unnecessary expenses are all forms of setting clear boundaries about your money.

For example, consider Samantha’s story. Now, Samantha is a 38-year-old software engineer, who recently received a significant salary increase after her promotion. Now, despite her newfound financial success, she found herself feeling out of control and anxious about her financial future, as she struggled to maintain healthy financial boundaries.

Without a purpose for her money, Samantha was unsure how to allocate her income wisely. She had no idea how much of her salary should be set aside for savings and investments, and her spending habits had become increasingly impulsive. Now, this lack of control over her personal finances also affected her financial boundaries with others. That’s because she often found herself lending money to friends and family without considering the impact on her own financial stability.

And Samantha’s anxiety intensified when she realized that her lack of a solid cash management process left her with minimal emergency funds, making her vulnerable to unexpected expenses. What’s more, her inability to track her spending meant she was often surprised by her credit card bills at the end of each month.

So what did Samantha do? Well, to regain control, Samantha put in the work to identify her personal values and what she ultimately wanted to get out of her life, and created a financial plan that would finally give her money purpose.

And by doing this work, Samantha was able to establish a monthly budget that included allocating a certain percentage of her income towards savings and investments, as well as setting limits on discretionary spending. What’s more, Samantha started using her cash management process to track her expenses, which helped her avoid unnecessary costs and gain more financial confidence.

Boundaries to Reduce Emotional Spending

Another way to set financial boundaries with yourself is to become more aware of your propensity to spend impulsively or emotionally. And doing so can help prevent purchases outside of your budget or not aligned with your values or the purpose that you’ve defined for your money.

Remember, a boundary is a decision about how and where you give your emotional energy. And from this perspective, Bari Tessler, the author of "The Art of Money," emphasizes the importance of establishing emotional boundaries as a tool for overcoming impulsive spending.

Indeed, Tessler believes that impulsive spending is often a response to emotional triggers such as stress, anxiety, or a desire for instant gratification. And by setting financial boundaries, you can learn to identify and manage your emotions in healthier ways, which can reduce the urge to engage in impulsive spending.

So, how do you establish boundaries in this arena? Well, Tessler suggests several ways to establish emotional boundaries to overcome impulsive spending, and the first of which is to develop awareness of your emotional triggers.

From this perspective, if you have trouble with setting boundaries on emotionally driven or impulsive spending, Tessler recommends keeping a journal to track your emotional responses and subsequent spending habits. Doing so can help you identify patterns and triggers that lead to impulsive spending, and potential ways to address them.

Then, once you have identified your emotional triggers, Tessler suggests setting limits on your emotional responses. For example, if you find that stress triggers impulsive spending, you can set a boundary to take a break or engage in a stress-reducing activity before you pull the trigger on that next regretful purchase.

Tessler also emphasizes the importance of practicing self-compassion when establishing financial boundaries to curtail emotional spending. This means being kind and understanding with yourself, even when you make mistakes or struggle to avoid impulsive spending. Indeed, self-compassion can help you stay motivated and avoid feeling discouraged or overwhelmed.

Boundaries to Foster Healthy Financial Habits

Lastly, setting clear financial boundaries can help you develop sustainable money habits. Remember, the act of setting boundaries with yourself is about deciding where you will (and won’t) devote your time and energy.

Indeed, Mark Manson the author of, "The Subtle Art of Not Giving a F*ck," argues that people often have a limited amount of time, energy, and attention to devote to different areas of their life. And, so, when it comes to your money, three areas where you give your energy are founded in your values, responsibilities, and control.

So, then, from this perspective, the first thing you’ll want to focus on to develop sustainable financial habits is to set boundaries on your values and priorities.

What does this mean?

Well, let's say that one of your core values is to be financially independent. When your choices are driven by this value, you’ll likely prioritize saving money each month and avoid overspending on non-essential items, such as eating out or buying expensive clothes. And, by aligning your spending habits with your values, you can create a sense of purpose and motivation for sticking to your financial habits.

And, so, how do you go about doing this?

Well, take some time to reflect on your beliefs, attitudes, and behaviors around money and evaluate whose money script you’re living.

Remember, a money script is a set of thoughts, beliefs and attitudes you have about money that, more often than not, are influenced by the people around you. If you’re not sure whose script you’re living, then be sure to check out our recent posts on Money Scripts so that you can get some much needed guidance in this area.

Next, set boundaries to be more responsible. Now, responsibility refers to your obligation to take care of yourself and your finances. And so, setting financial boundaries involves taking responsibility for your financial rituals. For example, let's say that you have a habit of ignoring your bills and not keeping track of when they are due because you’re dealing with financial procrastination.

Naturally, this can lead to missed payments, late fees, and damage to your credit score. Therefore, taking self-responsibility in this situation, would involve identifying emotional triggers that are leading to your willingness to procrastinate.

At the same time, it may also involve taking the time to review your bills each month and checking your bank statements for errors or discrepancies to ensure that you’re not leaving money on the table. Either way, setting responsibility boundaries can help you stay focused on what needs to be done, and help develop sustainable habits.

Finally, set boundaries around what you do and don’t have control over. Remember, you can’t control where the markets are headed, but you can control your investment strategy. You can’t always control when you or a loved one will pass away, but you can control how you’ll prepare financially for just such an event. You can’t control whether you’ll lose your job, but you can be prepared if it happens.

Indeed, Franklin Covey, in his book, “Seven Habits of Highly Effective People,” suggests that if you want to use your life energy wisely, you’ll need to have a clear understanding of what you can and can’t control. Covey refers to this as the circle of influence.

And what does this mean?

Well, according to Franklin Covey, there are three areas of the circle of influence:

  1. Circle of Concern: This includes all the things that an individual is concerned about, but has little or no control over, such as the weather, political events, or other people's behavior.
  2. Circle of Influence: This includes all the things that an individual can impact including their own behavior, thoughts, and emotions, as well as their relationships and work.
  3. Circle of Control: This includes all the things that an individual has complete control over, such as their own actions, choices, and attitudes.

Now, when it comes to choosing where to give your energy, Covey emphasizes the importance of focusing on the circle of influence and circle of control, rather than expending energy on things in the circle of concern that cannot be changed. That’s because by focusing on what can be controlled, you can create sustainable habits and make progress towards your financial independence goals.

The big takeaway here is that personal financial boundaries are about deciding who and what gets your emotional energy when it comes to your money. And by creating boundaries around your money’s purpose, emotional spending, and habits, you can create mental and emotional space to concentrate on pursuing your long-term life and financial goals.

Setting Financial Boundaries with Others

And now, the final point that we’ll discuss when it comes to financial boundaries is those we set with other people. Now it's crucial to set boundaries around money when dealing with other people, and here’s why.

First and foremost, if you don't set boundaries, you might end up giving away, lending or spending more money than you can afford, which could put you in a tough spot. Now, imagine if money issues started causing problems in your relationships with friends or family. That wouldn't be great, would it? Well, setting boundaries helps avoid misunderstandings and keeps things from getting awkward or causing conflicts.

You might wonder, how can setting financial boundaries help others? Well, by setting effective financial boundaries with others, you encourage them to be responsible with their own money. This way, they learn how to manage their finances and become more independent, rather than relying on you when they fall short in their own financial habits.

Indeed, when you set appropriate financial boundaries, you can help reduce your own stress and guilt because you won't constantly feel like you have to help others financially.

Let me explain what I mean here by telling you a story about, Lisa.

Now, Lisa is a successful marketing executive who's really smart about her money. But there was a time, however, when she found herself in a bit of a financial predicament, all because of social pressures.

You see, Lisa's friends loved going out for fancy dinners, taking expensive vacations, and basically, just living the high life. And Lisa, not wanting to feel left out or seem stingy, would simply go with the flow, even though she knew it wasn't the best choice for her finances.

What was the result?

She was constantly stressed about money and struggling to save for her future.

Then, one day, Lisa decided she'd had enough. She knew she needed to set some financial boundaries and be more open about her money matters with her friends and family.

So, what did she do?

Well, the next time her friends invited her on a luxury weekend getaway, Lisa took a deep breath and said, "Guys, I appreciate the invite, but I've got to be honest with you—I'm trying to be more responsible with my money, and this trip is out of my budget right now."

Now, to her surprise, a few of her friends admitted they were feeling the same way! They'd been silently struggling with keeping up with their own social pressures, but were too embarrassed to say anything.

In fact, Lisa's honesty sparked a conversation about finances among her friends, and they started brainstorming ways to have fun without blowing their budgets.

Now, Lisa and her friends have a new tradition: once a month, they get together for a potluck dinner at someone's house instead of going out to an expensive restaurant. They still have a great time, and the best part? Everyone's a lot less stressed about money.

So, what's the big takeaway? Don't be afraid to assert your financial boundaries and talk openly about money with your friends and family. That’s because you might just find that others are in the same boat, and you'll all be better off for it.

By this point you might be thinking to yourself, “the approach sounds simple, but how do you actually make this happen?”

How to Set Boundaries with Friends and Family

Well, in the book "Set Boundaries, Find Peace," author Nedra Tawwab discusses the importance of setting financial boundaries with friends and family. She emphasizes that money can be a sensitive and emotionally charged topic, so setting boundaries around finances is crucial for maintaining healthy relationships.

But how do you set these boundaries with friends and family?

First things first, know your own financial goals and limits. This understanding comes from the work you did in setting your own personal financial boundaries and can help you more clearly articulate your own financial expectations and goals before engaging in conversations with friends and family about money. Then, use what you’ve learned about your own financial boundaries to communicate to others what you’re willing and unwilling to do when it comes to your money.

For example, let’s say that you’re considering co-signing on a loan with a friend or family member.  In this case, take the time to review your own financial goals and the purpose that you’ve defined for your money. This will help you determine whether co-signing is a good fit for your own financial situation and whether you can afford the risk.

Next, be clear and consistent in your communication. More specifically, when discussing money with loved ones, it's important to be clear about your boundaries and consistent in enforcing them so that you can avoid blame or miscommunications.

For example, if you've established a boundary with a family member, and they’re still hassling you to lend them money, then you might need to remind them of the boundary, and learn to use "I" statements to express your own needs and concerns.

And what if you have to say "no"? Well, truth be told, setting financial boundaries often involves saying "no" to requests for money or financial assistance. But remember that saying "no" is not a rejection of your loved ones, but rather a way to prioritize your own financial well-being.

For example, if a friend asks to borrow money and you're not comfortable with the request, say "no" in a firm but respectful manner. Here, you can explain that you're not in a position to provide financial support, but you're happy to help in other ways if possible.

Also, if you’re unwilling to say “no” outright, try thinking through some alternatives, such as helping your loved ones find other sources of financial support or offering to provide non-financial assistance.

For example, if a family member asks for a loan that you're not comfortable providing, you can offer to help them find other sources of financial support, like connecting them with local financial resources or recommending job opportunities. Alternatively, you can provide non-financial assistance, like helping them move or offering emotional support.

Finally, take care of your emotional well-being. Setting financial boundaries can be emotionally challenging, so prioritize your own well-being throughout this process is essential. And what does this look like? Well, taking care of your emotional well-being might involve seeking support from a professional, practicing self-care, and being patient with yourself as you navigate this process.

For example, if setting financial boundaries with loved ones is causing you emotional stress, seek support from a therapist or trusted friend. You can also practice self-care activities, like meditation or exercise, to help manage stress and maintain a sense of well-being. Overall, be patient with yourself as you navigate this process and prioritize your own emotional needs.

Remember, social pressures can heavily influence your own financial decisions, making it crucial to assert financial boundaries with friends and family. And by establishing clear guidelines and openly discussing money matters, you can navigate social expectations and emotional pressures while maintaining your financial well-being.

Set Financial Boundaries and Gain Peace of Mind

When it comes down to it, financial boundaries play a pivotal role in achieving your long-term life and financial goals by enabling you to stay emotionally disciplined when you’re tempted to do otherwise.

Indeed, by taking the time to assess and tweak your boundaries, you're giving yourself the opportunity to respond to life's inevitable ups and downs with flexibility and resilience.

But what's the ultimate outcome of embracing financial boundaries? The answer is simple: increased harmony, stability, and overall well-being in both your personal life and your relationships. Indeed, when you actively engage with your finances in a thoughtful, proactive manner, you're not only setting yourself up for success but also fostering healthier, more fulfilling connections with those around you. But most importantly, doing the work of setting healthy financial boundaries ultimately takes you one step closer to becoming the master of your own financial independence journey.


What's the Cost of Too Many Financial Accounts?

Did you know that having too many financial accounts can actually be more counterproductive than being useful? To be sure, while some individuals view having multiple financial accounts as making them better stewards of their finances, the truth is that being overbanked can lead to serious financial problems.

And that's what happened to Brian. Now, Brian is an ambitious entrepreneur with a passion for personal finance. And Brian believed that the more accounts he had, the better he could manage his finances and grow his wealth.

Even so, little did Brian know that his obsession with opening and managing various financial accounts would take a toll on his mental health and cost him dearly.

And, that's not because Brian didn't know how to manage his money. In fact, Brian had always been a high achiever. He graduated at the top of his class from a prestigious business school and quickly climbed the corporate ladder, earning a six-figure salary enabling him to make the leap and start his own business.

As his wealth grew, so did his appetite for diversification. So much so that Brian believed that opening multiple bank accounts, credit cards, and investment accounts would provide him with better financial security and opportunities for growth.

And, over the years, Brian accumulated several dozen bank accounts, credit cards, and investment accounts. Even so, Brian meticulously tracked the balance, interest rates, and fees for each account, ensuring that he maximized his returns. In fact, he spent countless hours poring over spreadsheets and statements, monitoring his cash flows, and making complex transactions between accounts.

Now, at first, Brian's strategy seemed to work. His wealth grew, and he felt a sense of accomplishment from his financial prowess. But as Brian brought on new clients and his business grew, so did the complexity of his financial situation.

And as his finances became more complex, Brian's stress level started to rise. Indeed, whenever a statement arrived in the mail, or an email notification popped up on his phone from a financial institution, Brian felt a wave of anxiety wash over him. The truth is that the sheer volume of information related to his finances was so overwhelming that he struggled to keep track of all the financial details.

The turning point came when Brian missed a credit card payment deadline. He had always prided himself on his financial responsibility, but the oversight led to a hefty late fee and a hit to his credit score. And it was that incident that shook Brian to his core, forcing him to question whether his financial strategy was really working.

Nevertheless, despite the warning signs, Brian stubbornly refused to simplify his finances. He believed that his system, while complex, was still the best way to manage his money, and this decision came at a steep cost. That's because the stress from managing so many accounts at once led to more oversights and errors, resulting in additional fees and penalties. As this happened, his stress levels skyrocketed, which affected his work performance and personal relationships.

So, what happened?

Well, Brian's once-pristine credit score plummeted, making it difficult for him to secure cheap funding to keep his business afloat. What's more, his investment accounts suffered, as he was unable to give each account the attention it required. Eventually, Brian's professional and personal life began to suffer as a result of his financial struggles.

And, only when Brian hit rock bottom did he finally recognize that something needed to change. At that point, he realized that his finances had become unmanageable, leading him to admit that he needed to simplify his financial life.

Now, as Brian began working to simplify his financial life, he noticed a significant decrease in his stress levels. In fact, he no longer spent countless hours poring over financial statements or worrying about missing important details. And as a result, his professional performance improved, and he gradually repaired his relationships with friends and family.

The Mental and Financial Costs of Too Many Financial Accounts

In the end, Brian learned a valuable lesson: sometimes, less is more. His pursuit of financial complexity had limited his ability to remain financially flexible, ultimately costing him far more than it had earned. By embracing simplicity, however, Brian was able to regain control of his finances and, more importantly, his life.

Can you relate to Brian?

The truth is that many individuals today are overbanked or have too many financial accounts spread across various financial institutions, and it's costing them their ability to manage everyday stresses and to remain resilient to one-time shock events.

The Mental Costs of Being Overbanked

In turn, these complex processes for managing their finances quickly spiral out of control, leading to unnecessary financial costs and setbacks.

Indeed, there are many costs associated with being overbanked, and it all starts with cognitive overload.

So, what is cognitive overload?

Well, cognitive overload is when you become so stressed that you don't know what to do next. And this typically happens when your brain cannot process and handle the overwhelming amount of information it's receiving because there are so many things coming at you at one time.

Now, Eldar Shafir has a lot to say about cognitive overload. That's because Shafir is a cognitive psychologist whose work focuses on how cognitive limitations, such as cognitive overload, can affect decision-making and behavior in various life domains. And Shafir, along with other behavioral economists studied how your mental resources can become scarce when you're faced with income challenges, time pressures, or other demanding situations.

According to Shafir, when you experience cognitive overload due to resource scarcity, it can lead to a phenomenon called "tunneling." Tunneling occurs when you focus your attention on the immediate problem at hand, forcing you to neglect other important aspects of your life. And, as a result, you may struggle to make sound decisions or engage in effective problem-solving when it comes to your money.

Indeed, in a study conducted by Shafir and his colleagues, participants were given a challenging financial decision to make, with some participants facing a high-pressure situation that simulated financial scarcity while others faced a low-pressure situation. Those in the high-pressure condition experienced cognitive overload, leading them to make suboptimal financial decisions compared to those in the low-pressure condition.

What this study illustrates is that when you're overbanked, and your financial management process becomes so complex that it takes up too much of your attention, it leaves little room for other essential professional and personal life obligations, especially when sudden life changes take place.

When this happens, you may feel mentally exhausted, find it difficult to focus on tasks, and struggle to make critical decisions. In turn, "tunneling" can affect your productivity, creativity, and overall well-being because your mental resources are committed to solving one complex problem. And more often than not, that's worrying about your finances. It can also cause additional stress and anxiety, leading to burnout and decreased life satisfaction.

Moreover, when your brain is preoccupied with one domain of your life, like staying on top of managing your various financial accounts, it may be less able to switch gears and focus on other tasks. This situation can lead to reduced creativity and problem-solving ability, as well as increased risk of errors or oversights in other parts of your life, like staying on top of your workload or managing essential relationships.

Now, maybe you're in a situation where you have various deposit, credit, and investment accounts spread across various financial institutions and are doing just fine managing all of them.

The Financial Costs of Being Overbanked

The trouble is that while you may have a well-oiled process right now to manage all of the complexity, all it takes is one overwhelming life event to put a kink in your complex financial process, ultimately leading to cognitive overload and potentially costly financial mistakes down the road.

And what are these costs?

Well, having multiple deposit accounts, like checking and savings accounts, can lead to increased fees and expenses if you become distracted by other pressing personal or professional matters in your life. 

That's because when you're managing several accounts spread across different institutions, it's easy to overlook minimum balance requirements, which might result in monthly maintenance fees. And if you're using three, four or five deposit accounts to pay various expenses, chances are that you might encounter the occasional overdraft charge if you forget to make a transfer from one account to the other as expenses come through.

Now, at this point, you may be tempted to believe that, when times get tough, you can just put your expenses on your credit cards to avoid those potential bank charges. But, when it comes to your credit cards, managing multiple cards can make it more challenging to track your spending and pay off your balances on time, leading to interest charges and potential late payment fees when the inevitable road bump or pothole comes along in your journey to financial independence.

What's more, having too many accounts can not only affect your propensity to spend wisely, it can also negatively impact your credit score. For example, each time you apply for a new card, there is a hard inquiry on your credit report, which can lower your overall score and make it more expensive to borrow money in the future.

And finally, when it comes to your investment accounts, there is such a thing as having too much of a good thing. Indeed, when it comes to investment accounts, managing multiple accounts can lead to inefficiencies, including a suboptimal asset allocation and paying too much in performance fees.

That's because when you have too many investment accounts, tracking each account's performance and combined allocations can become time-consuming, making it harder to maintain a well-diversified portfolio. What's more, with so many accounts to manage, you'll likely be less inclined to evaluate the fees that you're paying for various investment products, leading to overall lower returns over the long-term.

So, when it comes down to it, being overbanked or having too many financial accounts can be mentally and emotionally taxing and lead to unnecessary fees and expenses that can delay or even derail your journey to financial independence. That's why it may not always be beneficial to have many accounts spread across various institutions when it comes to your financial accounts.

The Benefits of Financial Simplicity

So, what can you do if you find yourself in Brian's position where you're overbanked, and it's beginning to tax your time and cost you money?

The short answer is to simplify.

Why simplify? Well, other than the obvious reason that it can reduce the complexities in your life, simplifying your financial account management can have many near- and long-term benefits.

For example, in the book, "Your Money or Your Life," authors Vicki Robin and Joe Dominguez emphasize the importance of simplicity and intentionality when it comes to managing your finances. In fact, the authors drive home the point that being overbanked can often lead to confusion and unnecessary complexity in your financial life.

What's more, Robin and Dominguez emphasize the importance of understanding the true value of money in terms of life energy. By simplifying your finances, you are more likely to gain a clearer perspective on your spending habits and the amount of time and energy you invest in acquiring material possessions. This awareness can lead to more intentional and meaningful use of your financial resources, ultimately improving your overall quality of life.

Indeed, embracing simplicity can allow you to cultivate a more fulfilling and purpose-driven life. That's because by reducing physical and financial clutter, you can focus on the activities, relationships, and experiences that truly bring you joy and satisfaction.

Sure, managing a complex financial framework can, at times, make you feel empowered and like you're a good steward of your money. At the same time, however, simplifying your life can help you identify and prioritize your values and help you align your spending habits with your life goals, ultimately leading to a more content and purposeful existence.

Another take on the idea of simplicity comes from the world of home organization. Marie Kondo, known for her KonMari method of tidying and organizing, offers valuable insights on how you may want to consider decluttering the number of financial accounts you have, which can help simplify your financial life.

Now, Kondo believes that decluttering and simplifying your surroundings can profoundly impact your mental and emotional well-being. That's because by only keeping items that "spark joy" in your life, you cultivate an environment filled with positivity and happiness. When you do, you'll likely experience less stress and anxiety, and as a result, your mind will be clearer and more focused.

How does this work? Well, the KonMari method encourages you to be more mindful of your possessions and their value. By focusing on simplicity, you develop a deeper understanding of what truly matters to you. As you carefully consider each of your financial accounts and determine whether or not its management sparks joy, you become more conscious of your consumption habits and learn to appreciate how you spend your life energy.

How to Simplify by Aligning Account Management with Your Money's Purpose

So, now that we've discussed the emotional and financial costs of being overbanked, and how simplifying your life and finances can help you cut stress and achieve peace of mind, how do you actually go about the process of reducing the number of accounts you manage?

One approach to simplifying your financial management is to align your financial accounts with your money's purpose.

And what exactly does this mean?

Well, you'll likely recall that in recent articles, we discussed how essential it is to identify your values, crystallize your life purpose and align your money with these priorities. So then, from this perspective, if your values and life purpose guide how you use your money, then how you manage your financial accounts is an extension of making your life goals a reality.

Indeed, when you take the time to examine your financial accounts, you may discover that some of them no longer serve a clear purpose or align with your current financial goals. Remember, this clutter can lead to cognitive overload and stress, making maintaining a healthy relationship with money challenging.

Alright, so where do you begin once you're ready to simplify and declutter your financial house?

Well, you can start by reflecting on your near- and long-term financial goals and the values that drive them. Ask yourself: "What do I truly want to achieve over the next one, three, five, and ten years and how will my money help me get there?"

Then, review each of your financial accounts, including bank accounts, credit cards, and investment accounts. Consider whether each account serves a specific purpose that supports your defined financial goals. If you find an account that no longer aligns with your objectives or creates unnecessary complexity, consider closing or consolidating it.

Ultimately, the goal is to simplify your financial life and make it easier to manage your money. By reducing the number of bank accounts you have, you can streamline your finances and make it easier to keep track of your spending, savings, and investments. This, in turn, can help you achieve greater clarity and control over your financial future.

What's more, as you simplify your financial household, you may notice a positive shift in your mental state. The process of aligning your accounts with your money's purpose can bring clarity and focus to your financial decision-making, reducing anxiety and stress. That's because when you clearly understand the life goals you are working towards, and how your money supports your goals, it becomes easier to make intentional choices that promote financial well-being.

Moreover, this newfound sense of financial order can free up mental space and energy for other aspects of your life. To be sure, when you are no longer weighed down by financial clutter, you can devote more time and attention to nurturing your personal and professional relationships, pursuing your passions, and moving you one step closer to becoming the master of your financial independence journey.


Is Financial Procrastination Derailing Your Life Plans?

What do Willie Nelson, MC Hammer, and Allen Iverson have in common? Well, what their life situations have in common is that it doesn't matter how much you make, but how much you keep.

To be sure, these individuals came into vast fortunes, only to see their wealth dwindle in a short period of time. And certainly, it's hard to believe that these individuals didn't have trusted advisors who urged them to take actions that could help them preserve their fortunes.

But the truth is that there are likely many reasons why these individuals found themselves in their situations, and one reason likely has to do with financial procrastination.

Now, when you hear the word procrastination, you might immediately think of a pejorative, like a bad word or something with negative intent. But the truth is that procrastination simply reflects a subconscious (or sometimes conscious) decision to delay or postpone something you know you should be doing.

Indeed, you've likely experienced a moment where you've procrastinated on crucial financial work, like paying an important bill, balancing your checkbook, or taking care of some financial obligation, and these delays have likely cost you in lost time or money.

And the unfortunate truth is that in our society today, people who procrastinate are often viewed as lazy or unmotivated, which is why so few of us want to talk about this uncomfortable topic. But the fact is that there are many valid reasons why an individual may choose to put off doing an important task, especially when it comes to their money.

Do you or someone you know struggle with financial procrastination? Do you ever wonder why some people are really good at managing their finances while others get stuck in analysis paralysis and indecision or procrastination? 

Well, even if you only occasionally struggle with putting off paying your bills, gaining some insight into this underlying behavior, understanding how to rebound after a setback, and doing the work to maintain your positive momentum can help you stay the course on your path to mastering your financial independence journey.

Some Common Causes of Financial Procrastination

So then, what causes procrastination when it comes to money?

Well, while there are many reasons why someone may be a financial procrastinator, generally speaking, this act could be related to 1) your thought processes, 2) a struggle for instant gratification, or 3) your body's signal that something is just not right.

So as we dive deeper, let’s start by taking a look at your mindset’s role in financial procrastination.

Procrastination and Self Efficacy

Now,  when it comes to your mindset, Henry Ford was known to have said that, "whether you can, or you can't, you're right." That's because when it comes to finding the motivation to do what we know we're supposed to do, self-efficacy, or the internal belief we have about our ability to accomplish a task or goal, plays a significant role in our ability to get started on essential tasks.

Indeed, when we have high self-efficacy, we are more likely to take on challenging tasks and persist in the face of obstacles. Conversely, when we're dealing with low self-efficacy, we may be more likely to avoid or delay tasks, particularly those that we perceive as challenging or complex.

That's why in her book, "Mindset: The New Psychology of Success," Carol Dweck discusses how self-efficacy and mindset can influence procrastination.

Dweck explains that individuals with a growth mindset tend to have higher levels of self-efficacy. Indeed, these individuals are more likely to view setbacks and failures as opportunities to learn and grow rather than as a reflection of their own innate abilities. As a result, they are less likely to procrastinate, as they have confidence in their ability to succeed.

On the other hand, individuals with a fixed mindset tend to have lower levels of self-efficacy and are more likely to procrastinate. These individuals may avoid tasks or challenges they perceive as difficult or beyond their abilities because they fear failure and negative feedback.

Therefore, if you find yourself procrastinating, ask yourself if your mindset is holding you back from taking the next steps toward what you know you should be doing next.

The Struggle for Instant Gratification

Another factor to consider when you're trying to identify the underlying factor causing your procrastination is time inconsistency.

So, what is time inconsistency?

Well, have you ever made plans to get up early in the morning, only to find yourself struggling to get out of bed when your alarm goes off? Or how about the last time you made plans to get to the gym on the regular, only to find yourself with other obligations coming up when it's time to go?

If you've found yourself in this situation, then you're likely already familiar with the concept of time inconsistency and how it can influence procrastination.

Now, time inconsistency is a psychological concept that describes people's tendency to make present decisions that conflict with their long-term goals. This means that people often make more favorable choices in the short-term, but that can be detrimental to their long-term interests.

For example, imagine an individual who has a long-term goal of improving their credit score but struggles with time inconsistency when it comes to paying bills on time. They may have the intention to pay their bills when they're due and understand the importance of doing so for their long-term financial goals, but when the time comes to complete their task, they may simply put off the payment in exchange for a short-term reward such as spending money on leisure activities or delaying the discomfort of paying their bills.

Indeed, when it comes to procrastination, time inconsistency can cause people to delay tasks or critical decisions vital to achieving their long-term goals, even if they know that delaying the task will have negative consequences. This likely happens because the immediate rewards of avoiding the task (such as short-term pleasure or relief from anxiety) can be more compelling than the potential long-term benefits of completing the task.

Either way, time inconsistency is just a fancy way of saying that we prefer the immediate benefit of instant gratification over long-term rewards. And when it comes down to it, procrastination can be a coping mechanism for time inconsistency, as an individual delays essential tasks to avoid the immediate discomfort of starting important work. Even so, while it may seem harmless at first, when left unchecked, this behavior can negatively affect their long-term goals and financial well-being.

The Body Relation

One last potential cause for procrastination that we'll explore is looking at what's going on in the body. That's because, in some situations, procrastination, or the act of putting off what we know we should be doing, is often the body's way of telling us that something bigger is going on behind the scenes.

Indeed, psychologist Dr. Stephen Porges, in his Polyvagal Theory, suggests that procrastination is a form of self-protection when viewed in the context of the body's nervous system. Now, what this theory suggests is that inside our bodies, we have a special nerve called the vagus nerve that helps us respond to stress and danger. It has three parts, and each part helps our body react in different ways.

The first part, the ventral vagal, or "rest" state, helps us feel safe and calm. When we feel safe, our bodies can “rest and digest” and give us the confidence to take on challenges and meet new people.

The second part, the sympathetic nervous system, or "fight/flight" state, helps us prepare to fight or run away when we feel threatened. This part of the nerve helps us become more alert and ready to act quickly to protect ourselves. When our minds are in this state, we are more likely to take care of our finances from a place of panic, fear, and anxiety as we realize that a bill is past due.

The third part of the nerve, the "freeze" state, is like a last resort. That’s because when we feel like we can't fight or run away from danger, our bodies can shut down and become very still and quiet. In this state, we're more likely to feel shame, a sense of helplessness, hopelessness, or utterly trapped. In this state, we have an inability to focus and actually get work done.

Indeed, when the nervous system is dysregulated or underactive, we may experience difficulties in social interactions and have a reduced ability to cope with stressors, leading our bodies to physically shut down and produce what looks like procrastination.

Therefore, if you typically have a growth mindset and rank low in terms of impulsive behaviors but still occasionally struggle with financial procrastination, then take a moment to listen to your body and evaluate what's going on in your life.

If there are other things going on, like problems at work, challenges in your personal relationships, health issues, or other situations that are increasing your levels of anxiety, then these factors likely will inhibit your ability to take care of money issues until these matters are addressed.

Steps to Move Past Procrastination

So, now that you understand what might be driving your inclination towards procrastination, the next step to actually moving out of this state and towards your desired financial outcomes involves identifying ways to adapt whether your mindset, instant gratification, or your nervous system are causing you to procrastinate.

Shifting Your Mindset

And what can you do when you find yourself procrastinating on managing your finances and paying your bills because you are dealing with self-doubt? Well, recall that self-efficacy is the belief in one's ability to achieve a specific goal or outcome. When someone experiences self-doubt, they question their ability to succeed or feel uncertain about their competence in a particular area, but there are some things you can do to improve your self-belief and get your finances back on track.

First, you can start by educating yourself about the particular financial matter where you might be struggling. This could involve reading books, articles or taking online courses on topics such as budgeting, investing, and debt management. By learning more about the financial topics that give you anxiety, you can better understand how to manage your money effectively and improve your self-confidence in areas where you might be struggling.

Next, consider whether you're approaching your situation from a growth or fixed mindset. Remember, individuals with a fixed mindset believe that there’s little they can do to change their present circumstances, and are more inclined towards procrastination. And, what can you do if you find yourself in this situation? Well, to develop a growth mindset, you can take several steps based on Carol Dweck's book.

Well, to start, embrace challenges and view them as opportunities for growth and learning. Rather than shying away from complex tasks or new experiences, welcome them as chances to develop your skills and abilities. At the same time, recognize that setbacks and failures are a natural part of the learning process and can provide valuable feedback for future efforts.

Then, cultivate a love of learning and approach challenges with a sense of curiosity and a desire to gain new knowledge and skills. Indeed, take the time to focus on the effort and hard work you put into achieving your goals rather than attributing success or failure to innate abilities or talent.

As you go about this work, you'll also want to be kind and supportive to yourself, even when you encounter setbacks or failures. Dweck points out that developing a growth mindset can be a challenging process, and it's essential to be kind and compassionate to oneself during this journey. That's why she suggests you practice self-compassion by treating yourself with the same kindness and support you would offer a close friend or, if you're a parent, your own child.

Indeed, Dweck goes on to point out that self-criticism and negative self-talk can be detrimental to one's self-esteem and motivation, and can ultimately hinder growth and progress and undermine a growth mindset. That's why replacing negative thoughts with more positive and realistic ones that emphasize your strengths and potential is essential to building a growth mindset. At the same time, be open to constructive criticism, and actively seek out feedback from a trusted advisor and use it as an opportunity to learn and grow so you can improve your ability to prudently manage your finances.

Finally, surround yourself with individuals who encourage and support your growth mindset. This approach could include seeking out mentors and role models who exemplify a growth mindset and can provide guidance and support as you work to develop this mindset for yourself.

Dealing with Instant Gratification

Now, let’s take a moment to talk about dealing with instant gratification.

Earlier, we discussed the trouble with time inconsistency and how it can lead individuals to favor a present bias over difficult long-term decisions.

So then, what can you do if you find that you identify with instant gratification as a leading cause of your procrastination? Well, take a page from James Clear.

In his book "Atomic Habits," Clear provides proven methods for developing healthy habits and overcoming a present bias. And in his book, Clear focuses on creating a system for building habits that are sustainable and effective.

One key takeaway from Atomic Habits is that it's not about making big changes all at once but about making small, consistent improvements over time. This approach means focusing on small changes to your daily routines that will help you gradually move toward your goals.

For example, if you have a hard time getting started with paying your bills or even reviewing your finances on the regular, then set aside a thirty-minute block of time and do as much as you can within that window. Then, take a break and return to your task if you still have work that needs to be done. This approach can help you tackle a big task that might otherwise seem overwhelming in small, bite-sized pieces.

Another point emphasized by Clear is the importance of focusing on the habit-building process rather than just making the outcome the end-all-be-all. Clear emphasizes that building a habit is not just about achieving a goal but creating a system of actions that will help you consistently achieve your goals over time. That's why if you procrastinate when it comes to paying your bills, you may want to reframe this task as a ritual that is performed rather than a task that's marked off a to-do list.

Clear also emphasizes the importance of creating a supportive environment for building habits. This means surrounding yourself with people who will support your goals and help create an environment that makes it easier to stick to your habits.

For example, if you're trying to be more prudent with your finances, then spending time with individuals who like to talk about how much money they make or spend could tempt you to make poor choices and set you back from your financial goals. While you may not need to find new friends (or maybe you do), at the very least, be mindful of how others can affect your own decision-making process.

Lastly, Clear emphasizes that habits are not just about what you do but about who you become. By building habits that align with your values and goals, you can transform yourself into the person you want to be. To be sure, overcoming a present bias, or desire for instant gratification, means consistently evaluating the long-term benefits of achieving your financial goals and why it’s essential to keep your house in order at all times.

So then, from this perspective, ask yourself, “who do I want to become?” How will your life change if you commit to making this new habit of being disciplined with your money and doing what needs to be done at the right time? More importantly, how will people's perceptions of you change, and how would that make you feel?

Support Your Nervous System

Finally, if your financial procrastination is tied to life stressors that are putting your body into a freeze state, then you can take a few suggestions from Stephen Porges to get you moving forward.

Now, you'll recall that according to the Polyvagal Theory, our nervous system exists in three states, 1) rest and digest, 2) fight or flight, and 3) freeze. When we experience trauma or stress, our body's natural response is to activate the sympathetic nervous system, which can result in feelings of fear or anxiety to act or eventually activate the parasympathetic system, leading to a freeze or shutdown when the situation becomes untenable.

This state of dorsal shutdown can feel overwhelming and paralyzing, but there are ways to help our body transition to a more regulated parasympathetic, or "rest and digest" state.

So then, to move out of a frozen state, what you'll need to do is activate your fight/flight system, which is responsible for mobilizing your body to respond to stress and danger. Now, at this point you might be asking, why are we going to a stress response if we're trying to get to the "rest and digest" state?

Well, recall that the nervous system has a primal function to keep us safe. It's like those moments in a National Geographic episode when a gazelle trapped in the mouth of a lion. With nowhere to go, the gazelle goes into freeze mode as a way to cope with the trauma that it’s about to face. But the moment that the lion gets distracted and lets go, the gazelle can snap back into fight mode in its bid to break free and get to safety.

In other words, the gazelle goes into freeze mode to stay safe, but then it first snaps into fight/flight to get away from the lion before it can eventually return to life as normal in the rest and digest phase.

And, so, how do we move between these states?

Well, one way to activate this system is through physical activity or exercise, which can increase your heart rate and respiration, release adrenaline and other stress hormones, and promote feelings of alertness and energy. For example, going for a brisk walk, heading to the gym, or dancing to music can help stimulate the sympathetic nervous system and promote a sense of activation and help move you out of shutdown mode.

Another way to move out of a dorsal vagal state is through social engagement and connection. Polyvagal theory suggests that social engagement, such as eye contact, facial expressions, vocal tone, and touch, can help regulate the autonomic nervous system and promote feelings of safety and connection.

For example, calling a friend, joining a group activity, or participating in a social event can help stimulate the ventral vagal system, which is responsible for social engagement and connection, and promote a sense of safety and belonging. And if you're in a place where you'd rather not engage with others, getting out into the public to people-watch can be a safe way to reset your nervous system as well.

Finally, breathing exercises and meditation can also help move out of a dorsal vagal state by promoting relaxation and reducing stress. Slow, deep breathing can stimulate the vagus nerve and promote feelings of relaxation and calm.

Keep the Momentum Going

Alright, so now that we've identified potential factors that could be causing your financial procrastination and have offered some suggestions for overcoming them, let's talk about a few things you can do to build momentum to avoid going off the tracks again.

Create a Conducive Environment

So, what can you do to keep the positive momentum of prudently managing your finances going for the long-term?

Well, to start, consider your environment and how it might affect how you deal with your finances. Marie Kondo, an expert in the art of tidying up and creating a joyful home, believes that your physical environment has a powerful impact on your habits and behaviors. So then, from a financial perspective, here are a few tips from Marie on ideally designing your physical environment to establish new financial habits, such as consistently paying your bills and prudently managing your finances.

First, create a dedicated financial management space in your home. You can do this by designating a specific area in your home for managing your money like a desk or a corner of your living room. And this space should be clean and organized, with all the tools and documents you need to manage your money easily accessible.

Next, use visual cues to remind yourself to pay bills, review financial statements, rebalance investments or take care of other essential financial tasks. You can do this by placing a brightly colored sticky note or a decorative object in your financial management space to remind you of when it’s time to take care of the essentials, and make these habits more automatic.

Also be sure to make it a pleasant experience by playing music, lighting a candle, or sipping a cup of your favorite drink while you take care of your finances. This way, paying bills doesn't have to be a chore, and you may even come to look forward to the experience.

Create New Habits, But Start Small

Now, earlier, we discussed James Clear's take on how habits can help overcome procrastination. Another take on habits comes from Charles Duhigg, who emphasizes the importance of starting small in his book "The Power of Habit." And Duhigg suggests that the key to forming new habits is to focus on small wins that give you a sense of progress and accomplishment.

For example, if you're trying to build a habit of going to the gym regularly, start by committing to just 10 minutes of exercise each day. In a similar way, if you have trouble with paying your bills or staying on top of your financial accounts, try paying one bill or reviewing one financial account per day.

The idea here is that once you've established the habit, you can gradually increase the amount of time you spend on it. This way, you're starting small, but you're building towards a larger goal.

Another key principle of habit formation is the habit loop, which consists of three parts: the cue, the routine, and the reward. The cue is the trigger that sets off the habit, the routine is the behavior or action that follows, and the reward is the positive outcome that reinforces the habit.

To establish a new habit of paying your bills on time, for example, you may want to consider creating a new habit loop. To accomplish this outcome, start by identifying a cue that will trigger you to pay your bills. This could be something as simple as setting a reminder on your phone or marking your calendar with the due date of your bills.

Then, once you have a cue in place, establish a routine for paying your bills. This could involve setting aside a specific time each week to pay your bills or automating your bill payments to automatically deduct them from your account.

Finally, make sure you reward yourself for paying your bills on time. This reward system could be something as simple as treating yourself to a favorite snack or taking a few minutes to relax and enjoy a cup of your favorite drink after you've paid your bills.

By creating a new habit loop for paying your bills, you can establish a new habit that will help you stay on top of your finances and avoid late fees and other financial penalties. With practice and persistence, you can make this new habit a permanent part of your life and enjoy the benefits of better financial management.

Treat Yourself

Finally, make sure you don't miss out on the earlier point about rewarding yourself for the progress you're making. Indeed, in "18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done," Peter Bregman emphasizes the importance of incorporating rewards into the habit-creation process as a way to reinforce positive behavior.

According to Bregman, when we engage in a behavior that we find rewarding, we are more likely to repeat that behavior in the future. Therefore, he suggests that we identify specific rewards that we can give ourselves for completing a desired behavior or task.

For example, if your goal is to review your bank account transactions once a week, you might reward yourself with a pizza delivery or takeout from your favorite restaurant. Alternatively, if your goal is to balance your checkbook by a specific deadline, you might reward yourself with a night on the town or a big-ticket purchase once you've finished your work.

Bregman also emphasizes the importance of making the rewards tangible and immediate. Indeed, rather than waiting for a long-term goal to be achieved, he suggests that we reward ourselves for making progress along the way. Again, it's the small wins on a daily and weekly basis that move us closer to our long-term financial goals.

By incorporating rewards into the habit-creation process, Bregman believes that we can create positive habits that are sustainable and enjoyable rather than feeling like a chore. Additionally, he suggests that we track our progress and celebrate our successes, which can also serve as a form of reward and motivation to continue positive behaviors.

Is Financial Procrastination Putting Your Life Plans Off Track?

Make no mistake, financial procrastination can significantly impact your money and relationships if left unchecked. It can lead to missed payments, late fees, and even ruin relationships. And while there are many reasons why people procrastinate, understanding the underlying causes can help you take steps to overcome this behavior.

These approaches include addressing mindset, working to avoid instant gratification, and by listening to your body, you can start to break free from the cycle of financial procrastination and take control of your finances. Remember, it's never too late to start taking action and making positive changes in your financial life.

Indeed, by shifting towards a growth mindset, developing sustainable habits, and supporting your nervous system, you can overcome the barriers that are preventing you from taking action and moving towards your desired financial outcomes.

Remember, sometimes all it takes is small, consistent steps and being kind and compassionate towards yourself during this process to make sustainable gains. And, with a little patience and persistence, you can take one step closer to becoming the master of your financial independence journey.


Is Credit Your Superpower or Kryptonite?

Is credit a good thing or bad thing?

Well, it all depends on your perspective.

When used correctly, credit can supercharge your life and help you level up financially in a shorter time than you would have if you relied on savings alone. That's why Dale Carnegie, in his book, "The Gospel of Wealth," wrote that debt could be a powerful force for good if used productively.

Now, the trouble with debt is that, just like any other financial tool out there, it has been misused by lenders and borrowers alike, leading its use to be largely villainized by society. Make no mistake, in the wrong applications, debt can be a form of bondage. That's why in some cultures, its use is forbidden and why some individuals have mortgage payoff parties instead of retirement savings celebrations.

Make no mistake, however, when used prudently, credit can boost your earnings ability, enable you to acquire appreciable or income-producing assets, and help keep you from going broke when life throws you a curveball bigger than your savings account.

Even so, a Scottish historian and author, Niall Ferguson, wrote, "credit is like a looking glass. Once cracked, it can never be the same again, and the more we use it, the more fragile it becomes…"

Indeed, these perspectives from Carnegie and Ferguson show how on the one hand, the wise use of credit can dramatically enhance your current financial situation. On the other hand, debt can leave your finances in a precarious position when not managed properly.

Certainly, much has been written about the trouble with credit and how too much debt can be a trap. Before we discuss the drawbacks of credit, let's take a look at why you would want to use debt to lever up your current financial situation.

Why Credit Can Be a Force for Good

Credit as a Force Multiplier

When used the right way, credit can be a force multiplier. It can help you accomplish things in your life that you otherwise may not have been able to do on your own financially.

Now, the term force multiplier is often used in the military to describe a factor, such as better positioning or equipment, that can increase a unit's combat potential, allowing it to fight on a par with a more significant fighting force.

For instance, in World War II the development and use of radar technology arguably changed the course of the war in favor of the Allies. As you'll recall, radar is a detection system that uses radio waves to determine the location, speed, and direction of objects.

Now, radar served as a force multiplier for the Allies by providing them with a significant advantage in air and naval combat. With radar, the Allies could detect incoming enemy aircraft and ships at a much greater distance than the enemy could detect them. This tool allowed the Allies to prepare their defenses and launch counterattacks more efficiently and accurately.

For example, radar played a critical role in the Battle of Britain, in which the Royal Air Force (RAF) used radar to detect incoming German aircraft and direct their own fighters to intercept them. Using radar allowed the RAF to defend against the German bombing campaign more effectively and played a crucial role in their eventual victory.

So, from this perspective, credit can act as a force multiplier by taking the financial resources you have today and amplifying them to achieve a broader victory in your life.

How so?

Well, the first way it can benefit you is by enhancing your future earnings ability by allowing you to borrow money in the present so that you can improve your skills and get credentials that can help you break into a new field or raise you to a higher earnings level in your current role. And while the topic of college education, and more specifically college debt, is hotly debated today, the statistics still argue in favor of a college degree.

Now, according to data from the Bureau of Labor Statistics' most recent Occupational Outlook Handbook, the data show that those jobs with the fastest industry growth rates and median pay of at least $100,000 all require a college degree. Indeed, according to the same government data, there is a growing earnings gap between individuals holding a college degree and those without.

For example, government data show that the average 25-year-old full-time worker with a bachelor's degree made a median annual wage of around $55,000, compared with $30,000 for full-time workers of the same age group with just a high school diploma. And when we look at the earnings gap over a lifetime, it continues to increase. Here again a study from the Department of Education shows that an individual with a high school diploma is likely to earn a median income of around $1.9 million over their lifetime.

However, an individual with a bachelor's degree could earn $3.4 million over their lifetime, while a top-earning professional degree could bring in nearly $6.5 million. So, then, even if we assume that it costs an individual $160,000 to obtain and pay off their debt over ten years, the costs associated with the college debt would still net an extra $1.3 million or a multiplier of eight times of what a non-college graduate could earn over their lifetime.

So, then, from this perspective, we can say that credit can act as a force multiplier to enhance an individual's inherent knowledge and increase their earnings power.

A Lever for Wealth Building

Another way that credit can dramatically change your financial situation is by giving you leverage to use a little bit of money to create a lot of wealth. Now, for many individuals, purchasing a home is one way to create wealth. Certainly, arguments have been and continue to be made for and against the wealth-building attributes of home ownership. Even so, the long-term benefits become evident once you look past the short-term costs of home ownership versus renting.

Now, one way homeownership builds wealth is through the appreciation of the value of your home over time. Historically, home values have tended to appreciate over the long term, sometimes resulting in significant wealth gains to homeowners. And while you may be only putting down five- ten-, or twenty-percent towards the purchase of a home, you gain access to the full value of the appreciated equity in your home over time when you borrow against or sell it.

What's more, homeownership can help you build wealth through the process of forced savings. That's because the longer you make mortgage payments, the more principal you pay down, which is essentially putting money into a savings account each month, assuming home values remain stable. And this approach can help you build wealth over time, even if the cost of homeownership is slightly higher in the short term than that of renting.

Another way that credit can help turn a little bit of money into a lot of money is by starting a business. Now, the internet is filled with stories of individuals who borrowed money to achieve wildly successful outcomes. And one rags-to-riches entrepreneur who used debt to start their business is John Paul DeJoria, the co-founder of John Paul Mitchell Systems, the haircare company.

Now, DeJoria was raised in a low-income family and faced financial difficulties throughout his life. In fact, in 1980, when he decided to start John Paul Mitchell Systems with his partner, Paul Mitchell, DeJoria was homeless and living out of his car. Even so, he borrowed $700 to launch the company and personally went door-to-door selling their first hair care products. And through perseverance and hard work, DeJoria managed to grow the business into a multi-billion dollar empire, making him one of the most successful entrepreneurs in the world.

Help You Stay Solvent

A final way that credit can be a valuable tool in your financial toolbox is that it can help you stay solvent even when you're short on cash. This point is especially salient should you have an unexpected home or auto emergency, an unforeseen medical expense, or suddenly find yourself without a job.

Now, make no mistake, when it comes down to it, an emergency fund or a solid cash management strategy is a prudent way to help mitigate these financial risks.

Even so, a time likely will come when using credit can help you stay solvent enough to keep your priorities straight and stay on track to your journey to financial independence. That's because if you're facing an unexpected one-time big-ticket expense, such as a large medical bill or a significant home repair, instead of drawing down on your savings or liquidating your investments, you can use credit to cover the expense to preserve your financial security.

Indeed, by using credit responsibly, you can, over time, spread out the cost of a large one-time expense. And why not just use cash savings to pay down the debt? Well, if you draw down your cash reserves too much, you risk putting yourself in a position where you'd be unable to handle uneven cash flow situations or potentially limit your optionality when other unforeseen expenses come your way as they inevitably do.

What's more, using credit to cover unexpected expenses can also help you achieve financial freedom in the long term. Now, while this may sound counterintuitive, this works because by avoiding the need to liquidate your investments or tap into your savings, you can preserve your wealth and allow your money to compound over time.

So, when it comes down to it, credit can be a force for good when it's used the right way. Indeed, credit can act as a force multiplier when it comes to your earnings ability, and it can serve as a lever to help acquire assets that might build long-term wealth and a means to help buy time and stay solvent so you can keep fighting in the game.

Give Your Credit a Good Purpose

Now, when it comes to the prudent use of credit, what trips up a lot of individuals is not necessarily gaining access to credit but needing a clearly defined purpose for how they'll use the credit itself. At that point, credit becomes a problem because, without a clearly defined purpose for your money, you may end up relying on credit to live someone else's money script., or, as Will Rogers puts it, spending money you haven't earned, to buy things you don't need, to impress people you don't like.

Indeed, this topic is essential and one we spent time on in a broader discussion about giving your money purpose in past articles. And as you'll likely recall, giving your money purpose means knowing…

  • why you work in a chosen profession
  • where you are spending and what you are spending my money on
  • why you are saving money for the future
  • how you will feel when you can use your money to make critical life change
  • that your kids won't have debt burdens when they go to school
  • that you are leaving something behind for future generations to enjoy
  • that you can spend money without feeling guilty
  • that no matter what happens in the economy or markets that, your financial situation is secure
  • that you can help out a friend or family member when the financial need arises
  • that you have the resources you need to pursue your hobbies and passions
  • that you have the time to do what you want when you want
  • that you have options to make life changes
  • that no job or relationship will ever control your ability to live a fulfilling life
  • that you can give your family life experiences that they can treasure

So, what purpose does your money have?

Take a moment to consider the values and purpose that you defined for your life. Then, think about the near- and long-term life priorities that you've defined for your life journey.

Now, ask yourself, "how can I use my credit as a force multiplier, leverage to acquire productive assets, or to ensure that I have an adequate last-resort backstop?"

Put differently, if you plan to use credit to amplify your future earnings potential, ask yourself if your chosen profession on vocation and the credential you're planning to borrow for is genuinely something that aligns with your values and the purpose that you've defined for your life. If not, then carefully consider whether borrowing for this education goal is something you might regret if it's not moving you closer to your intended life.

Tim Kasser, a psychologist who has written extensively on the psychological consequences of materialism and the pursuit of wealth, emphasizes the importance of aligning one's chosen vocation with their values and life purpose. And Kasser argues that people who pursue careers solely for the sake of money and status are more likely to experience adverse psychological outcomes, such as anxiety, depression, and a lack of fulfillment.

That's why Kasser suggests that individuals who choose a career that aligns with their values and life purpose are more likely to experience a sense of meaning and purpose in their work. This, in turn, can lead to greater intrinsic motivation, satisfaction, and overall well-being, but more importantly, a genuinely prudent use of credit.

As it relates to borrowing to acquire an asset like a home or car, here again, the question you want to ask yourself is whether the purchase you make will move you further down your path to financial independence or whether it's simply serving as a means to satisfy someone else's money script.

To be sure, Horstein Veblen, a prominent economist and social theorist, believed that people often engage in conspicuous consumption, or the spending of money on items solely to display wealth and social status, in order to signal their social status and impress others. In his book "The Theory of the Leisure Class," Veblen argued that people engage in this behavior as a way of demonstrating their superiority over others in their social circles.

So before you go out and borrow to buy a new house or car, ask yourself if your motivation is based on moving you closer to your intended life purpose or simply to live someone else's money script.

And when it comes to relying on credit as a stop-gap for emergencies, remember that cash should be your primary means for addressing one-time big-ticket spending needs.

An emergency savings fund can serve as your financial safety net, ensuring that you stay on track with your financial goals and avoid setbacks when unforeseen expenses arise. When you have this reserve in place, you're able to cope with unexpected events, such as medical emergencies, car repairs, or job loss, without dipping into your long-term savings or incurring debt.

Either way, giving your money purpose is the first step in getting off the hedonic treadmill of mindlessly borrowing more money simply to chase after outcomes or spend it to impress others. Alternatively, it can give you the push you need to begin spending more intentionally if you're a natural saver and worry too much about overspending.

How Much is Too Much of a Good Thing?

Now that we've talked about how credit can fast-track your path to financial independence and how aligning its use with your money's purpose can help you make wise borrowing decisions, let's take a moment to discuss why too much credit can be too much of a good thing.

Now, it's common sense that we all need to borrow money within reason. Most, if not all, financial professionals out there argue against accessing credit, and the truth is, you likely know individuals in your own life who have had their financial plans derailed because of unmitigated borrowing and spending choices.

In fact, Suze Orman, the well-known personal finance expert, struggled with debt early in her life, which impeded her ability to achieve her financial goals. That's because Suze grew up in a middle-class family in Chicago, and while she was always interested in finance, she didn't have the best financial habits.

As a young adult, Suze worked as a waitress and later as a financial advisor, but she was living beyond her means and accumulating debt. At one point, she had over $20,000 in credit card debt and owed money to the IRS. Despite making a decent income, Suze struggled to make ends meet and could not save for her future.

It wasn't until Suze hit rock bottom that she realized she needed to take control of her finances. That's when she made a plan to pay off her debt, cut back on her spending, and start saving for her future. She even took a job as a financial advisor in California to learn more about managing money and building wealth.

Over time, Suze's financial situation improved, and she was eventually able to achieve her financial goals. Despite her early struggles with debt, however, Suze's experiences taught her valuable lessons about the importance of managing money wisely and avoiding the pitfalls of debt. She has since become an advocate for financial education and empowerment, helping others take control of their finances and achieve their financial goals.

Now, as you think about the possibilities that borrowed money can open up in your life, it's easy to forget that your debt will need to be serviced. That's why when you're not paying attention to how much you're borrowing or who you're borrowing from, you could find yourself in a position where you're earning an income simply to pay off your creditors. And when you do, it becomes a form of bondage.

This is because you could find yourself in a position where a large portion of your income is going towards paying off your debts, leaving you with little money to spend on the things you want or need. You may also find yourself needing help to make ends meet, unable to save for the future, or even struggling to pay for unexpected expenses.

Additionally, having excess debt can also limit your options and control over your life. For example, you may be unable to change jobs or start a business because you need a steady income to service your high debt load. You may also have to put off major life milestones, like buying a house or starting a f amily, because you simply cannot afford it.

The stress and anxiety that come with being in debt can also take a toll on your mental and emotional well-being. You may feel trapped and hopeless, constantly worrying about how you will make ends meet or how you will ever pay off your debts.

And, when taken together, servicing too much debt can be a form of bondage because it limits your options, control, and ability to live the life you want. It can be a constant source of stress and anxiety, leaving you feeling trapped and unable to break free.

Setting the Right Levels

So, what is an ideal amount of debt to carry? Let's take a look at some ideal borrowing limits for key consumer debt categories, starting with your home.

Mortgage

Now, when it comes to borrowing to purchase a home, Clark Howard, author of the book," Living Large in Lean Times," believes that limiting your monthly mortgage payments to no more than 28% of your gross monthly income is important because it can help you avoid taking on more debt than you can comfortably afford to repay. That's because when you take on too much mortgage debt, you risk becoming "house poor" and not having enough money to meet other financial obligations or save for the future.

In his book, Clark further explains that your mortgage payment should consider the principal and interest on your loan as well as the property taxes, insurance, and any homeowners association fees. That's why he recommends that you calculate the total cost of owning a home before making a purchase, taking into account all of these expenses as well as any maintenance or repair costs that may arise.

For example, Howard suggests that if you earn $5,000 per month before taxes, your total monthly mortgage payment should not exceed $1,400 (28% of $5,000). If your mortgage payment is higher than this amount, he recommends that you consider finding a less expensive home or waiting until you have saved up a larger down payment to reduce your monthly payment.

Auto Loans

And when it comes to buying a new car, what's a reasonable amount to borrow? Well, in "Your Money: The Missing Manual," J.D. Roth recommends that you should keep your auto loan debt to a minimum and aim to pay cash for your vehicles whenever possible. However, if you need to take out an auto loan, he suggests limiting your monthly car payments to no more than 10% of your take-home pay.

Roth believes that taking on too much auto loan debt can be a financial burden and limit your ability to achieve other financial goals, such as saving for retirement or emergencies. He suggests that you should choose a used car instead of a new car, as they are often more affordable and can provide good value for your money.

Roth also recommends that you shop around for the best auto loan rates and terms before making a purchase and suggests that you should avoid dealer financing and consider getting pre-approved for an auto loan from a credit union or bank before shopping for a car.

Credit Cards

According to government data, many Americans carry a balance of at least $1,000 on their credit cards. That's why in her best-selling personal finance book "The Money Class: How to Stand in Your Truth and Create the Future You Deserve," Suze Orman recommends that you aim to keep your credit card debt to no more than 30% of your available credit limit.

What's more, Suze argues that you should aim to pay off your credit card balances in full each month to avoid high-interest charges and long-term debt. In her book, Orman goes on to explain that carrying a balance on your credit card can be costly, as interest charges can quickly add up over time.

Student Loans

And finally, when it comes to student loan debt, how much should you aim to borrow for yourself or for your children? Well, in "Making the Most of Your Money Now," Jane Bryant Quinn recommends that you should limit your total student loan debt to no more than your expected annual salary after graduation. This means that if you expect to earn $40,000 per year after graduation, you should aim to limit your total student loan debt to $40,000 or less.

Quinn emphasizes the importance of minimizing student loan debt as much as possible by exploring alternatives such as grants, scholarships, work-study programs, and part-time jobs. She also suggests that you should choose a less expensive college or university, attend community college before transferring to a four-year institution, and take advantage of programs that allow you to earn college credit while still in high school.

The Costs of Poor Debt Management

Now, as we mentioned earlier, being able to stick to a disciplined use of credit can help you avoid running afoul of common borrowing issues. That's because when your borrowing gets out of hand, it can lead to unfavorable situations that 1) limit your optionality and creates missed opportunities and 2) creates more emotional stress and anxiety in your life.

Make no mistake, when managed wisely, credit can help you fast-track your path to financial independence by acting as a force multiplier for your earnings ability, providing you with the leverage you need to acquire appreciable assets and keeping you solvent in times of emergency.

Too Much Debt: Missed Opportunities

Even so, taking on too much debt can limit your ability to jump on financial opportunities that may come your way.

How so? Well, let me tell you about Frank.

Frank is an entrepreneur who used his stellar credit to borrow money to start a business. However, one afternoon, Frank found himself sitting at the kitchen table, sifting through a pile of bills he had accumulated from his startup. Now, Frank had always been a responsible person, but a series of unexpected events with his startup had left him struggling to keep up with his financial obligations.

And, a few weeks ago, a close friend approached Frank with a promising business opportunity. They needed a partner to help expand their thriving local storefront into a chain of stores, and they believed Frank had the skills and experience to make it a success. The potential for lucrative returns was undeniable, but the required initial investment was substantial.

Frank spent countless nights analyzing the opportunity and dreaming of the financial freedom it could bring him and his family. This opportunity could be his ticket out of debt, a way to secure a comfortable future. But as he sat down to create a detailed plan, he realized that his current debt situation made it impossible to take on the additional financial risk.

His mortgage, car loans, and credit card balances had snowballed into a mountain of debt that was suffocating his finances. The monthly payments were barely manageable, and he knew that adding another significant obligation could easily push him into a downward spiral.

Frank hesitated for days, trying to figure out a way to make it work. He considered taking on a second job, selling some assets, or even asking for a loan from family members. But deep down, he knew that none of these options would be enough to keep his head above water if the venture didn't go as planned.

With a heavy heart, Frank picked up the phone to tell his friend that he couldn't join them in the business venture. He could hear the disappointment in their voice, but they understood his situation and wished him well.

Now, as he sat at the kitchen table, he knew that it was time to face his financial reality head-on. He would need to develop a plan to tackle his debt, cut back on expenses, and work towards a more secure financial future. The missed opportunity served as a reminder of the importance of managing his finances responsibly and staying on top of his obligations.

Though the thought of what could have been stung, Frank understood that he must focus on overcoming his current challenges before he could chase after new opportunities. He was determined to learn from this experience and ensure that the next time an incredible opportunity came knocking, he would be ready to answer the door.

Too Much Debt: Financially Fragile

Certainly, taking on too much debt may limit your choices when lucrative financial opportunities come your way. What's more, while credit can act as a lifeline for one-off, big-ticket purchases, borrowing too much money can leave you financially fragile and unable to bounce back if you get hit with another unexpected life event.

And that's what happened to Maria.

Now, Maria had always been prudent with her money, living frugally and saving for the future. However, she couldn't have anticipated the series of events that would unfold and leave her in a financially fragile position.

A few years ago, however, she decided to take the plunge and purchase her dream home, with a picturesque view and a spacious backyard for her growing family. She took out a sizable mortgage that was at the top end of her budget, but with her steady income and careful budgeting, she felt confident that she could manage the monthly payments.

Life carried on smoothly for a while, and Maria made consistent progress towards paying down her mortgage. However, unforeseen challenges began to arise. Her partner lost their job due to company downsizing, and although they actively searched for a new position, it took months for them to secure another job, leading them to burn through their emergency savings because her partner's unemployment benefits weren't enough to cover their share of the household expenses, leaving Maria to shoulder the burden alone.

To make matters worse, she was hit with an unexpected medical emergency that required surgery and a lengthy recovery. While her insurance covered most of the costs, she was still left with significant out-of-pocket expenses. This event also forced her to take extended leave from her job, which impacted her income further as her long-term disability only covered a portion of her regular income.

To stay afloat, Maria reluctantly turned to credit cards to cover the mounting expenses. Soon, however, the minimum payments on her credit card balances began to pile up, adding to her already strained budget.

Just when she thought things couldn't get any worse, a leak in her home's roof led to water damage and costly repairs. Desperate to address the issue before it worsened, she took out a home equity line of credit, hoping to pay it off once her financial situation improved.

Unfortunately, the combined weight of the mortgage, credit card debt, and the home equity line of credit left Maria struggling to keep her head above water. With each passing month, she found it harder to make ends meet, and the stress began to take a toll on her physical and mental well-being.

Maria never imagined that her pursuit of a dream home could lead to such a financially fragile position, but the combination of unforeseen challenges and mounting debt became an overwhelming burden. Nevertheless, this was her “rock bottom” moment, and now she's focused on finding a way to overcome this difficult situation and regain control of her financial future.

The takeaway here is that while credit can be helpful, too much of a good thing can act as kryptonite, holding you back from potential opportunities or leave you financially fragile if you overstretch your borrowing budget.

That's why it's crucial to understand that debt isn't always the enemy when you're working towards financial independence. Indeed, if used wisely, credit can be a superpower, amplifying your future earning potential, providing leverage for purchasing valuable assets, and offering a safety net during tough times.

However, it's vital to remain true to your core values and the purpose you've assigned to your money. Be introspective and ask yourself whether a debt-related purchase aligns with your financial goals or if it's merely catering to someone else's expectations. This mindfulness will help you avoid overconsumption and ensure your credit works for you, not against you.

And finally, think of managing your credit as an essential skill, much like spending and saving judiciously. Overwhelming debt can lead to lost opportunities and financial fragility in the face of life's unpredictable events. Nevertheless, by adopting a balanced approach, you're well on your way to crafting a stable, prosperous future—one in which you're moving one step closer to mastering your path to financial independence.


Don't Confuse Budgets and Cash Flows

Cash is the lifeblood of your finances. Without it, you would be hard-pressed to pay your debts, cover your living expenses and prepare for essential savings decisions.

With cash flows being a critical component of household finances and the primary path to securing financial independence, various surveys suggest that between half and three quarters of Americans don't have a process for keeping track of their cash flows!

What's more, the data show that about half of working Americans are living paycheck to paycheck, and about that same number can't cover a $1,000 emergency expense.

Make no mistake, many of us are well aware of how essential staying on top of our cash flows from one month to the next is to maintaining financial health.

And while the rigor of sticking to a budget may not be for everyone, the truth is that you need to have some way to track and manage your cash flows if you want to increase your chances of securing your path to financial independence sooner rather than later.

Certainly, you’ve likely heard that a budget is useful in helping you keep your finances in order, but a cash management plan is also a vital component of a well-crafted financial plan.

Cash Flow Management vs. Budgeting

Now, it's critical to make a key distinction between budgeting and cash flow management. A budget is an estimate of what you believe you will spend and save over a given period of time. Cash flow management, on the other hand, is the process of allocating your cash resources to spending and savings decisions.

So, what's the difference between the two?

Well, a budget is a static measure of where your money ideally should go over a week, month, or year. Cash flow management, on the other hand, is a dynamic process that involves actively deciding where your money goes in real time. What's essential to note here is that budgeting and cash flow management are not mutually exclusive. And the two often go hand-in-hand, with a budget providing a benchmark of where your money should go, and cash flow management is how you allocate your money accordingly.

Now, the trouble with cash flow management and budgeting is that what you should do is often tied to black-and-white logical thinking, while our emotions largely influence how we spend money. Indeed, many studies over the years have demonstrated a psychological connection between our money choices and our current emotional states.

And with cash being so important to getting the things we need throughout our life, staying on top of where your money is going is critical to achieving your goals. That’s because an inevitable emergency, like a furnace that needs replacing, the need for a new car, or a last-minute visit from out-of-town family members, can derail a budget. But a proper cash management plan can help you decide the best course of action when unexpected events arise.

Defining Your Cash Flow Management Strategy

That's why when it comes to managing your money, focusing on your cash flow management process should likely take priority over your budget. Indeed, a well-defined cash flow management process should include a few critical components, including:

  • How often you review your financial accounts
  • Which financial accounts you need to check
  • The time and place that you're reviewing your cash flows
  • Understanding your savings and spending decisions

What You Should Track

Now, at its most basic level, your cash management plan should give you an idea of how you spend your income from one pay period to the next. And while a casual glance at your bank account balance can be helpful, not understanding what that balance represents, especially if you anticipate further expenses or spending to come through in between pay periods, can quickly put you off track.

That's why you should evaluate your cash flows, at the very least, on a weekly basis. For most individuals, this process can take just a few moments to less than 30 minutes per week. But the benefit of taking this step is immediately gaining peace of mind knowing where you stand financially.

Another step you can take to stay on track of your bank account balances is to take advantage of your financial institution's text, email, and app alerts. Many financial institutions will send you daily updates on the available balances in your various bank accounts. Receiving these alerts can provide you a way of keeping track of changing balances from one day to the next without having to take the time to log into your accounts.

This approach is extremely useful should you see a sudden change in one of your daily cash balances, as it will allow you to get ahead of potential cash flow issues well in advance of them becoming a more significant problem down the road.

So with that said, which accounts should you keep track of?

Well, to begin, you'll likely want to take a step back and determine your primary sources of spending. For example, ask yourself if most of your essential regular spending is flowing through your bank accounts or credit cards? If there's a mix of cash and credit card spending that is paid off at the end of the month, what does that mix of spending look like?

While we'll have more to say about the benefits and drawbacks of using credit cards to fund your daily spending decisions, for now, we'll focus on your cash bank accounts. That's because while credit spending can be a helpful stopgap in the near term, a shortfall in your cash accounts could have a cascade effect on your overall savings and spending decisions over the long term.

Remember, it's the nickels and dimes that will get you.

So, as you log in to your bank accounts and look over your current transactions, your eyes likely will be drawn to large dollar transactions. While it's vital to stay on top of total dollar spending, take a moment to review the frequency of spending, not just from day to day but also from vendor to vendor perspective. What you want to do here is get a feel for the trends to understand not just where you're spending your money, but also how often you’re spending at those specific locations.

After a time evaluating your expenditures, you should have an intuitive sense of whether your spending trends from the past week are higher or lower than expected. For example, are you spending more than usual this past Wednesday compared to last week? If so, what changed? Was it that business trip or an unexpected visit from a friend or family member? Maybe work is stressing you out, and you needed to spend a little extra this week to compensate.

Whatever the case may be, look for trends in the frequency of your spending, and take some time to evaluate why you may have spent more money on a given day or with a particular vendor, and if so, understand what may have triggered those expenditures.

Finally, take some time to review your finances in a place that is conducive to the review. As we mentioned in a previous post, your environment plays a critical role in how you relate psychologically to the process of evaluating your finances.

Indeed, reviewing your money can be emotionally stressful because it may remind you of the sometimes less than ideal choices you may have made in the past.

That's why priming your mind for a financial review is essential to getting a handle on your cash flows and to avoid becoming emotionally activated or emotionally shutting down altogether.

To do this, find a quiet time and place to complete your weekly cash flow management review. If you have children, ideally, this time could be in the early morning before they wake up or late in the evening after putting your kids to bed. 

Either way, align your positive ideation with the process of reviewing your finances. And if your stress related to your financial review is coming from a place of shame or guilt, your best course of action is to practice self-compassion and self-forgiveness before you begin reviewing your numbers.

And finally, stick to the process no matter how uncomfortable it might feel. While procrastination can give you a sense of bliss, you'll likely find that the very act of simply looking at your accounts can immediately reduce your stress levels because now you know what you have to deal with, rather than worrying about what could potentially be waiting for you when you come back to it.

Spending within Your Means

So, now that you’ve prepared yourself to review your cash flows and understand what to look for from a transactional perspective, you need to give your review a purpose. And so, from this perspective, a key question you'll likely need to answer here is whether you're spending within your means.

Now, if you make a lot of money and are not sure where it all goes each month, then this approach will likely help you identify in short order where exactly your money is going. Put simply, ask yourself if your total expenses are less than your take-home pay each month?

Off hand, you will likely know whether this is the case if you find yourself dipping into savings or resorting to credit cards to supplement your spending on an ongoing basis. With that said, however, an ideal way to determine whether you're consuming within your means is to tabulate your spending and compare it to your paycheck deposits.

You can accomplish this using a spreadsheet, tracking software, pen, and paper or mobile banking tools. The whole point is to group each line-item spending in categories to help better understand where your money is going.

Whatever your preferred tool to track your spending and savings might be, be sure to categorize each spending item consistently each month. This way, you can go back and accurately compare your consumption trends from one month to the next.

And, as you move forward with your spending and savings evaluation, ask yourself if your net consumption is positive, meaning that you spend less than you bring home each month.

If so, congratulations!

The next step here is to evaluate whether you're leaving enough room to pay yourself and fund your savings goals. Now, if there's not enough cash left over at the end of the month to build up that emergency reserve or fund your child's 529 savings plan, now might be a good moment to take a step back and evaluate your spending categories for opportunities to reduce consumption or to increase your savings rate.

And if your net consumption is negative, meaning that you draw down on your savings account or use your credit cards to supplement your spending, take a few moments to evaluate which spending categories are taking up most of your cash flows. Here again, you'll want to not just look at the absolute dollar values of expenditures, but you'll also want to get a good idea of the frequency or how often you spend at a given vendor or in a particular lifestyle category for opportunities to free up cash flows.

Finally, now may be an excellent time to evaluate whether a budget might be a helpful means to managing your money. Now, make no mistake, sticking to a budget can be arduous, and as we pointed out before, it's a static practice that in many ways does not reflect the dynamic nature of our lives. Even so, a budget is a valuable yardstick for evaluating how you're spending and where it goes each month. 

And here's the thing: there's no right or wrong way to create a budget. Ultimately, your budget should act as guide to show you how your expenses and savings should net out to zero versus your cash inflows from one pay period to the next.

Know When It’s Time to Create a Budget

And, so, how do you know whether it's time to create a budget for yourself? Well, here are a few ways to tell whether it’s time to create a budget.

First, if you find yourself struggling to make ends meet even when you’re bringing in a lot of money, then a household budget can help you identify areas where you might need to cut back on expenses or save more money. By tracking your spending, you can prioritize your needs over wants and ensure you're putting money toward your financial goals.

Next, if you have you don’t have an emergency fund, then that might be your sign that it’s time to create a budget. Indeed, unexpected expenses can arise anytime, and so it's essential to have a cushion to fall back on when you need that money. And so if you don't have an emergency fund, a household budget can help you save money specifically for that purpose.

Another sign that it’s time to create a budget is when you’re overly reliant on credit cards. That’s because credit card debt can quickly spiral out of control, leading to higher interest charges and fees. And by creating a household budget, you can identify areas to reduce expenses and allocate more money away from credit and to pay off accumulated debt.

If you’re a high earner but don’t have enough money to contribute to your retirement plan, that might be another sign that it’s time to create a budget. Now, it's never too early (or too late) to start planning for retirement. And a household budget can help you find ways to set aside more money for retirement and ensure you're on track to meeting your financial goals.

Finally, if you have no idea where your money is going, then that might be your sign that you need a budget. If you need to figure out where your money is going each month, a household budget can help you identify areas where you may need to spend more wisely. And by creating a baseline against which to tracking your expenses, you can make informed decisions about allocating your money and working towards your financial goals.

Now, creating a household budget may seem like a daunting task, but it doesn't have to be. There are numerous online tools and resources available that can help simplify the process. But remember, once you have a budget in place, it's essential to stick to it. And, when an emergency arises, that’s when you can lean on your cash management process to help navigate life’s inevitable curveballs.

Tools to Create Your Budget

Well, so far, we've discussed how essential it is to track your expenses and why you may want to go about creating a budget. To be sure, a household budget can help you track your income and expenses, identify areas where you can save money, and set financial goals.

But, how should you go about setting a budget?

To begin, you'll want to evaluate the critical components in your budget. You can start by identifying all sources of income, including salary, bonuses, investment income, or side hustles. Be sure to base your budget on your net income or the amount of money you take home after taxes.

Next, identify your fixed expenses. This is the spending that likely will remain consistent each month, such as rent or mortgage payments, car payments, insurance, and utilities.

Then, calculate your variable expenses. These are the costs that fluctuate each month, such as groceries, gas, entertainment, and dining out. These expenses can be more challenging to predict, but it's crucial to have an estimate.

You’ll also want to factor in how much you should be saving each month. Indeed, your savings should reflect how much you’ll need to set aside for emergency savings, retirement, and other big-ticket purchases throughout the year.

And finally, don't forget about your debt payments. Make a list of all the creditors you owe money to, then login to your financial institution’s website and identify your minimum payment due. Now, an important caveat here is that if you’re carrying a credit card balance, your minimum payment may fluctuate from one month to the next. That’s why it’s essential to monitor all of your financial accounts from one month to the next.

Now, as you build out your budget and consider where to allocate your income each pay period, think about it in terms of where your priorities lie. Start by separating out fixed costs from variable costs. Then, figure out how much money to allocate to each category by evaluating your spending over the past three months.

Budgeting Tools

Now, when it comes to actually creating your budget, there are a number of approaches you can take to establish a benchmark for your cash flows, savings and spending goals. However, the process of creating a spending plan can be overwhelming, especially if you're not sure where to start.

Luckily, there are various methods available to help individuals create a spending plan, including the use of spreadsheets, software, mobile banking tools, and handwritten methods. So, let’s take a moment to review each of these approaches and their pros and cons.

Spreadsheets

To start, spreadsheets are an excellent tool for creating a spending plan. They're flexible, customizable, and in many ways are easy to use. By creating a spreadsheet, you can develop a detailed plan that includes your income, expenses, and savings goals on one easy to use page. The added benefit of using a spreadsheet is that you can create formulas to calculate your spending and savings goals automatically.

Some other benefits of this approach include that they’re customizable to your specific financial situation, often easy to understand and can be accessed from any device with spreadsheet software.

Now, some of the drawbacks of using a spreadsheet is that it’s going to require manual input of the data, including categorization of spending and complex financial planning likely will require an advanced understanding of the software.

Budgeting Software

That’s why budgeting software is also a popular choice for some individuals who prefer an automated approach. These programs can categorize your spending automatically, create reports on the fly, and set reminders for upcoming payments.

They're often web-based or installed on your computer. It also allows you to aggregate accounts from your various financial institutions and can be a great option for those who want a more comprehensive approach.

Now, some of the downsides of using budgeting software is that there are often costs associated with their use. While there are free apps out there, you often don’t know who created those apps or whether they’re vulnerable to data breaches. And finally, there’s often a learning curve involved that can be a major turnoff if you’re looking for a simple tool to create a basic budget.

Mobile Banking Tools

Another approach to creating a budget is using your bank’s online planning tools. Indeed, many financial institutions offer mobile banking tools that can also help you create a spending plan with just a few taps.

These tools allow you to track your spending in real time and see where your money is going, all from the convenience of your mobile phone. You can also set up alerts to notify you of upcoming payments or potential overdrafts.

And while these tools are useful, they may only provide limited functionality compared to other methods. For example, not all mobile banking tools allow for account aggregation, which could mean that you’d need to use one tool for each financial institution you bank with.

Handwritten Methods

Finally, some individuals prefer to create a spending plan using traditional handwritten methods, such as a pen and paper or a physical planner. This method can be helpful for those who prefer a more tactile approach and want to see their spending plan written down.

While this approach is useful, it may also be less organized than digital methods. Hand written planning also makes it more difficult to update or make changes to your spending plan given that it’s all a manual process.

Overall, however, it’s essential to note that various methods exist to create a spending plan, each with its own pros and cons. Either way, it's vital to choose the method that best fits your personal style for evaluating your saving and spending decisions. Regardless of which method you choose, the most important thing is to stick to your spending plan, review it regularly and update it as your financial situation changes.

Avoiding Common Budgeting Setbacks

Now, as you go about preparing your budget, it's critical to be prepared to deal with pitfalls common to the budgeting process. For example, it's easy to overestimate your income, especially if you rely on bonuses or commissions. That’s why, if your income is inconsistent, be sure to base your budget on your lowest month of income to ensure that you can afford your expenses.

Another common setback is failing to account for all of your expenses from one pay period to the next. That’s why you should make sure you track every expense, no matter how small, to gain a clear understanding of where your money is going each month. Also, be mindful of those expense items that occur less frequently, like quarterly utility payments, semi-annual insurance or medical outlays, or annual tax, home or auto expenses.

And as your life circumstances change, you'll want to ensure that your budget is adapting along with those changes as well. For example, if your expenses increase because you recently got married or had a child or your income decreases because your bonus or equity comp did not come through as expected, be sure to adjust your budget accordingly to avoid overspending.

And remember, simply creating a budget is not enough. While it’s ideal to track your spending weekly, at the very least, try to compare your spending and savings against your budget on a monthly basis to ensure that you're hitting the mark.

Keep Your Mental Game Straight

Now, what if you've tried budgeting and it hasn't worked for you in the past and what can you do if overspend or undersave? First, give yourself some grace and understand that you're not alone.

To be sure, many individuals struggle with staying on track with their spending plans. And when this happens, it often leads to financial setbacks and feelings of frustration. Now, if you're one of the many individuals who have tried to create a household budget in the past but have failed to stick to it, there are steps you can take to prepare yourself psychologically for financial setbacks, motivate yourself to get back on track, and avoid overspending.

To start, set realistic expectations. Setting unrealistic expectations is one of the most common reasons why budgets often failure. That’s because when creating a household budget, you might be tempted to set overly optimistic spending allocations with the hope that you're finally on track to getting your financial house in order.

Inevitably, however, a larger-than-expected utility bill in the winter or a surprise tax bill in the spring could quickly derail your best-laid plans.

That's why it's essential to set goals that are attainable and realistic for your financial situation. And along these lines, you'll likely need to acknowledge to yourself that building healthy financial habits takes time. Indeed, it's crucial to be patient and understand that success may not happen overnight.

That's why rewarding yourself for reaching financial goals can help motivate you to stick to your household budget. Small rewards, such as a night out at your favorite restaurant or a movie night, can provide the positive reinforcement you need to keep going, especially as you develop new money habits.

And, so, what should you do if you experience a financial setback?

Well, start by acknowledging your emotions. There's no doubt that financial setbacks can be stressful and emotionally draining. That's why it's crucial to recognize these emotions and work to manage them effectively to avoid making impulsive financial decisions. And after a financial setback, take a moment to revisit your goals.

Indeed, revisiting your financial goals can be a powerful motivator. That’s why you’ll likely want to take time to remind yourself why you created your household budget in the first place and what you're working towards. And as you're working on establishing new money habits, find an accountability partner to help keep you on track. Indeed, sharing your financial goals and progress with a trusted friend or family member can provide you with the accountability you need to become the master of your financial independence journey.


Your Playbook: A Healthier Money Relationship

Money alone will not buy you lasting joy. Money alone will not solve many of your most profound relational problems. Money alone will not help you discover who you are or what you should do in life. More often than not, however, many individuals deceive themselves, believing that their pursuit of money can help them solve these and other life problems.

Don't believe me?

You can ask the well-paid executive who spends too much time at the office and is about to lose his family. You can ask the professional athlete who worked their whole life to make it to the big time, only to find their successes wanting. You can ask the lottery winners who report little change in their overall happiness after winning a million dollars.

Make no mistake, money is essential to getting the things we want out of life, but acquiring money is only one component in building your ideal life.

And a common misbelief that some individuals hold is that the act of acquiring wealth will somehow bestow all sorts of gifts upon their lives. The often sad reality is that many individuals who pursue this end, often spend their time chasing more money in hopes that they one day will somehow find what's missing in their lives.

It's called the hedonic treadmill: without a purpose, the more you make, the more you want to spend and, therefore, the more you want to earn so that you can spend even more.

The fact is that money, in itself, is simply a tool. The acquisition and possession of money does not bestow magical powers to the individual holding it. Certainly, money can change a person's current life satisfaction to a certain extent. This recognition is described in the book, "Your Money or Your Life," and illustrates the relationship between money spent and personal satisfaction called the fulfillment curve.

What the authors show in their work is that there is a diminishing return between the amount of money spent and the fulfillment one receives from spending that money.

For example, a needy individual's life satisfaction can change overnight when they can earn $2,000 per month to meet their daily survival needs. Their fulfillment level continues to go up if they earn an extra $500 per month to pay for creature comforts, and it continues rising as their ability to spend on luxuries increases – up to a point.

Once an individual hits the level of luxury spending, it takes an increasingly higher amount of money spent to move the dial higher in terms of life satisfaction. From an economic perspective, we call this the law of diminishing returns. Once our spending exceeds the point of "enough", the consumption can produce a negative effect.

Indeed, one study from a couple of researchers at Georgetown University and the University of Birmingham analyzed measures of happiness and income levels using data from 2010 to 2015. Their study found that measures of happiness rose with income up to a certain point before falling. Indeed, in their study, the researchers found that individuals with higher reported incomes often reported lower happiness compared to those with lower incomes.

So then, can we say that to be happy means that we need to spend less money and live like a hermit? 

Not at all.

The point here is that money does not give your life purpose. It's a tool that helps meet essential needs and wants.

That's why once your essential needs and wants are met, it's time to give your money purpose by identifying your personal values and creating a life purpose that answers big questions like, "what is life asking of me." If you still need to identify your values and define your life purpose, be sure to check out our resources from the January and February FI|Mastery Journey action items.

Give Your Money Purpose

For now, however, the next leg of the journey for giving your money purpose should begin by assessing whether you're using your money to create your ideal life. That is, an ideal life that is aligned with your values and purpose.

So, what does it look like when you have your money purpose? Here are some examples:

Giving money purpose means knowing…

  • why you work in a chosen profession
  • where you are spending and what you are spending my money on
  • why you are saving money for the future
  • how you will feel when you can use your money to make critical life change
  • that your kids won't have debt burdens when they go to school
  • that you are leaving something behind for future generations to enjoy
  • that you can spend money without feeling guilty
  • that no matter what happens in the economy or markets that, your financial situation is secure
  • that you can help out a friend or family member when the financial need arises
  • that you have the resources you need to pursue your hobbies and passions
  • that you have the time to do what you want when you want
  • that you have options to make life changes
  • that no job or relationship will ever control your ability to live a fulfilling life
  • that you can give your family life experiences that they can treasure

What purpose does your money have?

Take a moment to consider the values and purpose that you defined for your life. Then, think about the near- and long-term life goals that you've defined for your life journey.

Now, ask yourself, "how can I use my income and savings now and into the future to achieve my life goals?"

Do you need to increase your earning power, save more money or reduce your spending to achieve your goals? Maybe a combination of all three?

Your values and life purpose are the Northstar for where you're heading in life directionally. The life goals you defined over the past couple of months set the milestones to tell you that you're moving in the right direction. Your money decisions, thereafter, is the fulcrum for moving you closer to the overall purpose that you've defined for your life.

Either way, giving your money purpose is the first step in getting off the hedonic treadmill of mindlessly acquiring more money simply to spend it. Alternatively, it can give you the push you need to begin spending more intentionally if you're a natural saver and worry too much about overspending.

Save and Spend with Confidence

A key benefit of knowing your money's purpose is the ease of spending and savings decisions.

Why?

Because always knowing your money's purpose reduces your need to overanalyze each and every spending or savings decision that you make from one moment to the next. That's because when you have a base from which you make spending and savings decisions, making money choices becomes easier. And there's an added benefit: it reduces overall cognitive load.

Now, in psychology, the term cognitive load refers to the amount of work that your brain has to go through to think through a complex task. Or, put a different way, it's the amount of mental energy used to process information.

For instance, tasks that impose a heavy load on short-term memory, such as calculating, planning, and quick decision-making, result in less-than-ideal outcomes when time is a factor in the face of new or changing information.

So then, the two critical factors here are 1) how familiar you are with the information and 2) the amount of time you have to make a decision. When you don't have enough time or information to make a decision, you typically revert to more common or familiar behaviors. And when it comes to your finances, these situations can lead to making decisions based on old money scripts.

Nevertheless, when you define a new purpose for your money that aligns with your values, making money decisions becomes easier because you have one less criteria against which to evaluate your decision.  

For example, let's assume that a friend asks you to join them on a trip, and it will cost you $10,000. You consider this person a good friend and don't want to disappoint them. The request is short notice, but it could be a great experience. You need to make a decision in the next few days and know that you can just put the purchase on a credit card and deal with it at some future point in time.

So, what do you do in this situation?

Well, you have a couple of options. Your initial instinct may be to evaluate the pros and cons, including what the trip may cost you in terms of time and financial resources. But if you worry too much about this approach, you could end up forgoing the trip to avoid making a bad financial decision.

Your next option is to evaluate this potential spending decision within the context of your life values as the guiding light and the new money script that you've defined to guide your spending decisions. You'll recall from previous topics we discussed that money scripts are internal beliefs you hold about money.

For instance, you can begin by asking yourself, "does this spending decision reflect the purpose that I've defined for my money?" If you've been working on amending your money script as we've described in previous articles, then this process will act as a prompt to queue up how you might want to respond to the money situation in front of you.

If one of your values includes nurturing important relationships, then the decision to spend money on the trip might be rather straight forward so long as the spending does not take away from your other financial priorities.

Dealing with Analysis Paralysis

Giving your money purpose means being intentional with your spending and savings decisions. This process begins with a firm grasp of your life values, understanding what life is asking of you, and amending your money scripts to align with your values and purpose.

Then, as you develop a new awareness of your money scripts, begin using them actively in your everyday financial decisions so you can reduce the friction involved in making wise money choices.

These can include times when you're about to make a purchase but feel guilty about the spending.

For instance, do you spend too much time analyzing the utility of a spending decision and struggling to make a choice? This is a common experience known as analysis paralysis, which is the inability to make a decision due to overthinking and overanalyzing. While taking time to consider your options can be helpful, it's important to recognize when it's time to decide and move forward.

Here are a few steps you can consider to reduce analysis paralysis:

Identify Your Values

Identifying your values is an essential first step to spending money with confidence. Values are the principles and beliefs that guide your behavior and decision-making. They are unique to each individual and can include anything from family, community, career, and personal growth. When considering a spending decision, take a moment to reflect on how it aligns with your values. Ask yourself, "Is this purchase in line with my values? Does it support my long-term goals?"

Prioritize Your Goals

Prioritizing your goals is another crucial step to spending money with confidence. Your goals should be aligned with your values and help you to achieve your desired outcomes. Take time to identify your short-term and long-term goals, and then rank them in order of priority. When considering a spending decision, ask yourself, "Does this purchase help me achieve my goals?"

Set a Budget

Setting a budget can help you make more confident spending decisions. A budget is a plan for allocating your income, expenses, and savings. Setting a budget allows you to make a spending decision aligned with your values and goals without worrying about overspending. When considering a spending decision, ask yourself, "Does this purchase fit my budget?"

Trust Your Gut

Sometimes, our instincts can be a valuable guide when making decisions. If you're struggling with analysis paralysis, taking a step back and listening to your gut can be helpful. Your intuition can help you identify what is most important to you and guide you toward making a confident decision.

Don't Overthink It

Finally, it's important not to overthink a spending decision. While it's essential to consider how a purchase aligns with your values and goals, it's also important to spend only a little time analyzing the decision. Remember that perfection is not always possible, and sometimes it's better to make a decision and learn from the outcome.

Saving and spending with confidence often involves overcoming analysis paralysis. By identifying your values, prioritizing your goals, setting a budget, trusting your gut, and avoiding overthinking, you can make spending decisions that align with your values and goals.

Remember that spending money is not just about logic but also about what is important to you as an individual. So, the next time you struggle to make a spending decision, take a step back, consider your values and goals, and trust your instincts.

Spending and Saving Intentionally

Money is a powerful tool that can help you achieve your life goals. However, too often, we pursue money as an end goal rather than as a means to an end. This approach can lead to a never-ending cycle of chasing more money and can lead to feelings of dissatisfaction and unfulfillment.

And adding to these feelings of guilt and dissatisfaction are times when spending and savings decisions go sideways because of unexpected life events.

So what can you do to finally give your money purpose, save and spend with confidence, create your ideal life, and get back up when you have a financial setback?

To start, make a plan to avoid having a financial setback in the first place. Here are a few points you may want to consider to get ahead of financial setbacks.

Understanding Money as a Tool

First, understand that money is a tool. Indeed, money is a tool that you can use to accomplish your desired life outcomes. Whether it's purchasing a home, traveling, starting a business, or supporting a cause, money can provide the means to achieve these goals. However, it's essential to recognize that money is not an end goal in itself. It's a tool that can be used to achieve the life outcomes that are important to us as individuals.

Identifying Life Outcomes

In order to effectively use money to achieve what's essential in your life, you'll need to identify tangible goals. This work goes back to our initial work involved in identifying your values and planning your life purpose. And the work often involves figuring out what you want to achieve in your life by first identifying what life may be asking of you. This work can involve sorting through your passions and interests and the kinds of experiences you want to have. When you identify these outcomes, you can then determine how money can be used to achieve them.

Creating a Financial Plan

Creating a financial plan is essential in effectively using money to achieve life goals. A financial plan is a roadmap for allocating your income, expenses, and savings to achieve your desired outcomes. It should include a cash management strategy, a savings plan, an investment strategy to grow your wealth and a set of action items that need to be accomplished in the near- and long-term. Indeed, a financial plan provides clarity and direction and can help you make decisions that are in line with your life goals.

Prioritizing Spending

Once you have identified your life outcomes and created a financial plan, the next step is to prioritize your spending. When you prioritize your spending, you ensure that your money is being used to achieve your most important goals. Prioritizing spending can involve making choices such as saving for a down payment on a home instead of eating out or putting money towards a travel fund instead of buying a new car.

Living Below Your Means

Living below your means is another critical component of effectively using money to achieve life goals. This means spending less than you earn and avoiding the cycle of debt. Living below your means can involve making choices such as downsizing your home, driving an older car, or cutting back on unnecessary expenses. Ultimately, living below your means gives you more financial freedom to pursue your life goals.

Track Progress Regularly

Regularly tracking progress is critical to holding yourself accountable for achieving financial goals. Monitoring spending and savings regularly and adjusting the plan as needed is crucial because it provides an opportunity to celebrate progress toward goals and make changes to the plan to ensure continued progress.

Share Goals with an Accountability Partner

Sharing financial goals with an accountability partner is an excellent way to hold oneself accountable. An accountability partner can offer support, motivation, and guidance in achieving financial objectives. Additionally, sharing goals with an accountability partner can help you stay focused on your goals and maintain momentum toward achieving them.

Set Consequences for Not Achieving Goals

Setting consequences for not achieving financial goals is another way to hold oneself accountable. This could involve setting a consequence such as donating money to a charity or performing a challenging task. The consequence, however, should be significant enough to provide motivation to achieve the goal and be tied directly to the goal being pursued.

Holding oneself accountable for achieving spending and savings goals is essential for building a stable financial future. Creating a clear and measurable plan, using automated savings tools, tracking progress regularly, sharing goals with an accountability partner, and setting consequences for not achieving goals are all effective ways to hold oneself accountable.

By implementing these strategies, you can develop a sense of ownership and commitment to your financial goals, ultimately leading to greater financial stability and success.

Signs that Your Savings and Spending are Out of Alignment

Now, making financial choices that align with personal values is essential for creating a fulfilling and satisfying life. Indeed, it can be challenging to ensure that financial choices are in alignment with one's values. 

However, once you figure out how to use your money to create your ideal life, what can you do if you still do not feel good about your financial choices or experience a setback in your plan? 

Well, feeling anxious, stressed, or guilty about your financial decisions can indicate that you're not making choices that are in alignment with your values. That's why it's essential to pay attention to these feelings and reflect on how your choices may be misaligned with your values.

The fact is that life does not move in a linear fashion. Indeed, we all have setbacks occasionally that threaten our best-laid financial plans. But with a little foresight, you can get ahead of those setbacks and quickly get your savings and spending plans back on track when the inevitable roadblock pops up.

Here are some things you may want to consider when you face inevitable challenges with your financial goals:

Don't Lose Hope When Plans Go Sideways

Holding oneself accountable for achieving spending and savings goals can be challenging, especially for individuals who struggle with seeing their plans through. However, accountability is crucial for achieving financial goals and building a stable financial future. 

Evaluate Whether You're Prioritizing Instant Gratification Over Long-Term Goals

Prioritizing instant gratification over long-term goals is another sign that your financial choices may be misaligned with your values. If you consistently choose short-term pleasure over long-term satisfaction, it's a sign that you may not be making choices that align with your values. Pay attention to your choices and reflect on whether they align with your long-term goals.

Your Spending is Not Supporting Your Priorities

If your spending is not supporting your priorities, it's a sign that your financial choices may not reflect your values. If you prioritize spending time with family and friends, but your spending habits are preventing you from doing so, it's a sign that you're not making choices that are in alignment with your values. Pay attention to how your spending aligns with your priorities, and make adjustments as needed.

You're Not Saving Enough for Your Future

Not saving enough for your future is another sign that your financial choices may be misaligned with your values. If you prioritize financial stability and independence, but you're not saving enough for retirement or emergencies, it's a sign that you're not making choices that are in alignment with your values. 

Your Financial Choices are Compromising Your Health or Relationships

Another sign that your spending might be out of alignment with your values is if your financial choices compromise your health or relationships. For example, if you prioritize physical health but are overspending on food and dining out, it's likely a sign that you need to make choices that align with your values.

Bouncing Back from Financial Setbacks

Make no mistake, falling back on old financial habits can be discouraging, especially if you've tried sticking to a savings and spending plan in the past but have come up short. Finding the motivation to get back on track and work towards a recovery plan can be difficult in times like these. 

So what can you do if you find yourself in this situation?

Practice Self-Compassion

Practicing self-compassion is essential in motivating oneself toward a recovery plan. Self-compassion involves treating oneself with kindness, care, and understanding. It means acknowledging that financial setbacks are a part of the recovery process and reframing the situation with self-compassion rather than self-criticism. By practicing self-compassion, you can shift your mindset towards a positive and constructive perspective, which can provide motivation for moving forward.

Refocus on Your Life Goal

Refocusing on your life goals is essential in motivating oneself after a financial setback. This work involves reevaluating the goals you've set for the year, breaking them down into smaller, achievable steps, and identifying what led to your financial setback. Once these steps are established, you can shift your focus towards the process of achieving your goals, rather than the setback. By shifting focus towards the goal and the positive steps that can be taken, you can create a sense of momentum and motivation for moving forward.

Use Positive Self-Talk

Using positive self-talk can also be a powerful motivator when recovering from a financial setback. Positive self-talk involves speaking to oneself in a kind, compassionate, and encouraging manner. This can include affirmations such as "I am capable of achieving my goals" or "I am making progress, even if it's slow." By using positive self-talk, you can create a sense of self-motivation and self-confidence that can help you overcome setbacks.

Celebrate Small Wins

Finally, celebrating small wins is an effective way to motivate oneself after a financial setback. Small wins can include achieving a smaller goal, completing a step towards a larger goal, or making progress towards a habit change. By celebrating small wins, you can create a sense of achievement and momentum, which can motivate you to continue making progress towards your long-term financial plan.

Money is a tool that can be used to achieve life outcomes. However, it's essential to recognize that money is not an end goal in itself. By identifying life outcomes, creating a financial plan, prioritizing spending, and living below your means, you can effectively use money to achieve your desired outcomes. When money is used as a tool rather than pursued as an end goal, you're more likely to achieve a sense of fulfillment and satisfaction in your life.

And aligning financial choices with personal values is essential for creating a fulfilling and satisfying life. If you're not feeling good about your financial choices, prioritizing instant gratification over long-term goals, spending in ways that do not support your priorities, not saving enough for your future, or compromising your health or relationships with your financial choices, it's a sign that your financial choices may be misaligned with your values. Paying attention to these signs and reflecting on how your financial choices align with your personal values can help you make more fulfilling and satisfying financial choices.

And finally, recovering from a financial setback can be challenging, especially if you've tried to make financial progress in the past and seem to be repeating the same mistakes over and over again. However, you can motivate yourself toward a stable savings and spending plan by practicing self-compassion, refocusing on the goal, using positive self-talk, seeking support from others, and celebrating small wins. Indeed, by staying focused on the process of achieving your goals and reframing setbacks as opportunities for growth and progress, you can create a sense of momentum and motivation towards becoming the master of your financial independence journey.


Money Mindset Makeover: Re-writing Limiting Money Scripts

Have you ever made an impulsive big-ticket purchase that you later regretted? Or, maybe you have found yourself making choices with your money that seem out of alignment with your overall life or financial goals? If so, then you're likely familiar with the effects of your money script.

So, what is a money script?

Well, a money script is often unconscious beliefs about money, rooted in early childhood experiences and guided by family or societal expectations, that influence the way we think about and handle money. In many ways, the "script" is subconscious conditioning that tells us how to respond to money choices as we're presented with one spending or savings decision to the next.

Having awareness and greater insights into what's happening mechanically, under the surface, is the first step to setting sustainable goals and money management strategies that will endure no matter what curveballs life throws at you.

Now, it's important to note that the concept of psychological scripts has been around for a while. But more recently, this concept has been popularized, at least in the context of financial planning, by Psychologist Bradley Klontz and Sonya Britt.  

In their work, Klontz and Britt divide money scripts into four categories: 1) Money Avoidance, 2) Money Worship, 3) Money Status, and 4) Money Vigilance. These first three categories are associated with lower overall financial outcomes. The last category, Money Vigilance, is often associated with a lower quality of life.

Let's take a look at the descriptions of these four categories according to Klontz and Britt's research:

Money Avoidance

Individuals who score high on money avoidance believe that money is bad or that they do not deserve money. For the money avoider, money is seen as a source of fear, anxiety, and disgust. Money avoiders have a negative association with money, believe that people of wealth are greedy and corrupt, and believe there is virtue in living with less money. 

At the same time, money avoiders are likely to hold conflicting beliefs that having more money could end their problems and improve their self-worth and social status. As such, they may fluctuate between the extremes of holding great contempt for money and people of wealth and placing too much value on the role of money in their own life satisfaction. 

Money avoiders may sabotage their financial success or give money away in an unconscious effort to have as little as possible, but at the same time, they may be working excessive hours in an effort to make money. Not surprisingly, money avoidance is associated with poor financial health. Money avoiders tend to have less money and lower net worth. 

Money avoidance is associated with an increased risk of overspending and compulsive buying, sacrificing one's financial well-being for the sake of others, financial dependence on others, hoarding, avoiding looking at one's bank statements, trying to forget about one's financial situation and having trouble sticking to a budget.

Money Worship

At their core, money worshipers are convinced that the key to happiness and the solution of all of their problems is to have more money. At the same time, they believe that one can never have enough money and that one will never really be able to afford the things one wants in life. 

The tension between believing that more money and things will make one happier and the sense that one will never have enough can result in chronic overspending in an attempt to buy happiness. Money worshipers are more likely to have lower income and lower net worth and be trapped in a cycle of revolving credit card debt. 

Money worshipers are also more likely to spend compulsively, hoard possessions, put work ahead of their family relationships, try to ignore or forget about their financial situation, give money to others even though they can't afford it, and be financially dependent on others.

Money Status

People who hold money status scripts see net-worth and self-worth as being synonymous. They may pretend to have more money than they do and, as a result, are at risk of overspending in an effort to give people the impression that they are financially successful. 

They believe that if they live a virtuous life, the universe will take care of their financial needs and that people are only as successful as the amount of money they earn. They have lower net worth and income and tend to grow up in families with a lower socioeconomic status. 

People with money status beliefs are more likely to be compulsive spenders, depend financially on others, and lie to their spouses about spending. Holding the money status scripts is also predictive of pathological gambling, indicating individuals may gamble in an attempt to win large sums of money to prove their worth to themselves and others.

Money Vigilance

The money vigilant are alert, watchful, and concerned about their financial welfare. They believe it is crucial to save, for people to work for their money and not be given financial handouts. If they can't pay cash for something, they won't buy it and are less likely to buy on credit. 

As a result, the money vigilant have higher income and higher net worth. They also tend to be anxious and secretive about their financial status with people outside of those closest to them but are less likely to lie to their spouse about spending behavior. 

Money vigilance appears to be a protective factor in that the money vigilant are significantly less likely to spend compulsively, gamble excessively, enable other financial, and ignore their finances. While such an approach encourages savings and frugality, excessive wariness or anxiety could keep someone from enjoying the benefits and sense of security that money can provide.

Acknowledge Your Money Script

Do any of these money scripts resonate with you?  If so, what can you do to rewrite or amend them to better align with your values and purpose for your money?

Well, the first step to setting financial goals that stick is to understand the money scripts that influence your decisions. 

One approach to identifying the money script that could be sabotaging your financial goals is completing a Klontz Money Script Inventory (or KMSI).

The inventory, or survey, is a set of 51 questions designed to identify your propensity towards one script, whether that's money avoidance, money worship, money status, or money vigilance versus another.

A score above a specific threshold developed by Klontz suggests less likelihood of being influenced by a particular type of script. And a score above that threshold suggests that a particular money script may influence your financial choices.

You can complete a KMSI by visiting Klontz’s website or downloading our version of the KMSI from the FI|Mastery Journey under the February action items.

Now, it's essential to note that survey results should be taken with a grain of salt. Indeed, I believe surveys and questionnaires are useful tools for guiding further insight rather than typifying an individual into a particular bucket.

So, if you complete the survey and find yourself in disagreement with the result, don’t take it to heart. Rather, use the output as a starting place to reflect on potential subconscious influences that may be affecting your relationship with money.

If surveys aren't for you, another approach you can take to identify your money script is to spend some time in reflection.  

You can start by asking yourself the following questions:

  • What was the first big purchase you ever made?
  • What was your first job like?
  • How did money play a part in your childhood?
  • If you could change one thing about what you were taught as a child about money, what would it be?
  • What did you learn from your parents or grandparents about money? As you think about these questions, jot down a few sentences describing the situation.  

Next, write down the feeling you recall from the memory.

Was it positive or negative? Did the event give you hope or leave you feeling regretful? 

Then, identify a value that represents this memory. Try not to read into the intention of others, but rather, how you personally observe the outcome yourself.

Finally, evaluate whether the value of these influential memories aligns with the values that you defined in your own value ladder. Do the values related to these money memories reflect what's essential to you in your life today?

Again, the purpose of this exercise is to gain information about what may be influencing your money decisions, and more importantly, the beliefs that could be throwing you off of your financial independence goals.

Make no mistake, evaluating your money script is the first part of setting SMART goals. Doing so will allow you to better understand how to think about money and the way they affect your decision-making. Getting this out into the open now can later reduce your odds of goal sabotage and improve your chances of achieving your life success.

feelings play a significant role in changing subconscious behaviors because they serve as an emotional feedback mechanism

Use Dissatisfaction as Your Catalyst for Change

So now that have better insight in your potential money script, or the subconscious beliefs driving your money decisions, what can you do to start making more constructive financial choices and reduce your chances of goal derailment? 

Well, one approach to challenging defeating beliefs and their unwanted behavior is to use your feelings to guide your next steps.

And I know, at this point, you may be asking yourself, “in a world primarily driven by logic, data, and analysis, what role do feelings have in setting financial goals?

Well, feelings play a significant role in changing subconscious behaviors because they serve as an emotional feedback mechanism. 

For example, when a person experiences strong emotions, such as guilt, shame, or anxiety, it can influence their subconscious behaviors by creating a drive to change them. This emotional feedback can make lasting changes by forming new neural connections in the brain that reinforce desired behaviors and weaken connections to old habits. 

At the same time, positive emotions like joy and pride can also increase motivation to continue healthy behaviors. Thus, feelings can be a powerful tool in changing subconscious behaviors.

More specifically, what we're trying to do is elicit an emotion, or rather that feeling of dissatisfaction, that comes from a keen awareness that some financial choices we made were less than ideal compared with our current values and life purpose.

So, the first step in amending your money script so that you can avoid making the same choices that once derailed your past financial goals, is to identify the gap between your current money script and the outcomes that you want to see from a life lived according to your values and desired life purpose.

Like it or not, we are creatures driven primarily by our feelings first, then logic. 

And so, this step of eliciting emotions is essential to prompting change because thoughts, beliefs, and actions that are hardcoded in our subconscious mind are rarely changed simply by logic or pure will. 

It's like the individual who makes a new year's resolution in January to lose ten pounds. They get the gym membership, they buy new running shoes, and work out 3-4 times per week. But, as the motivation wanes, old habits, or life scripts, kick in and the commitment to the new year's resolution eventually fades.

That's why we need a catalyst for sustained improvement, and often the feeling of dissatisfaction is one of the biggest motivators we can use to stimulate that change. 

So, why focus on a negative emotion like dissatisfaction instead of positive emotions like achievement or success?

Well, dissatisfaction is a crucial emotion to explore because it helps us get to our "why." 

You know – it's that "why" that often starts off a question like, "why did I make that purchase" or "why didn't I save more money" that is often accompanied by a feeling of dissatisfaction with our past choices.

Now, you've likely heard the stories of individuals who, due to unfortunate lifestyle choices, found themselves in the doctor's office diagnosed with a terminal illness. 

The prognosis is poor, and they're given only months to live. For some individuals, they immediately begin to contemplate their past life choices as the sense of dissatisfaction reflects their current life situation.  

And for some of those individuals, the doctor's news acts like a wake-up call, or a realization that their story isn't finished. The idea of not being around for friends or family or loss of life experience itself is dissatisfying to say the least. And for these individuals, their values and life purpose immediately become clear.

And so, they use their dissatisfaction with their current situation, held in contrast to their values and desired life purpose, as a catalyst to begin making changes that allow them to turn around their situation and avoid a terminal fate.

Maybe you're asking yourself, what does any of this have to do with money? Certainly, the dissatisfaction you're experiencing with money today isn't going to lead you to the poor house.

And no doubt, we all tend to make poor financial choices from time to time.

So, what's the point of going through all of this work?

Well, the point here is to use our feelings of dissatisfaction with the patterns of unproductive financial choices to identify the behaviors that better reflect our values and the purpose that we've defined for our money.

How to Do the Work

So to get started, what you want to do is gain an awareness of your current money script. Then, take time to think about specific situations where you made financial choices that elicited a feeling of dissatisfaction and how they differed from your values and purpose.  

One way to do this is to take out a piece of paper and divide it into the following five columns:

  • Event
  • Why
  • Script
  • Value and Purpose and
  • Desired Outcome

You can also download and fill out the Money Catalyst worksheet from the FI|Mastery Journey in the February Action items.

Then, in the first column, jot down a past event that elicited a feeling of dissatisfaction. Maybe one example is buying an expensive car that you didn't need.  

In the next column, write down one sentence describing your why for that financial decision. In our illustration, it could be that you made the purchase to validate your self-worth by showing off your net worth.

Then, in the next column, identify in just a few words what script this decision was playing out. You can look back to the Klontz example we mentioned earlier for ideas here.

Then, in the fourth column, write down your current value and purpose related to this event in a few words.

And then in the final column, make a quick note of what choice you would have liked to have made in the past that would have better reflected your current value and purpose.

We'll use your answers here as steps for amending your money script. But for now, use this approach to gain awareness of where you're at and where you'd like to go.

Again, one of the first steps to rewriting or amending your money script is to use your sense of dissatisfaction with past financial choices to identify the gap between your current money script and your values and money's purpose. 

To accomplish this outcome, take some time to think through past financial choices that have elicited feelings of dissatisfaction and identify why you made that particular choice, the script playing out, the values and purpose related to that event, and the desired outcome you would like to have seen.

Reframe Your Money Script by Creating Desirable Life Experiences

Thus far, we’ve discussed what money scripts are and what they look like, and how to elicit emotions to spark change towards your desired money script.

So, how exactly do we go about making the changes we discussed here? Well, think about the next step of change in the context of broader human behavior.

For example, have you ever wondered why do some individuals from war-torn countries decide to migrate while others choose to stay behind?

Certainly, while family ties and financial resources may be one consideration for those choosing not to immigrate, for those seeking out new destinations, the conflict experienced in their homeland might push them to consider leaving, with the prospect of a better life being the pull to draw them to their target country.

Ernest Ravenstein, who is widely regarded as the earliest migration theorist, put forth a push-pull theory that described why individuals choose to leave one country for another. For instance, these individuals may be "pushed" by unfavorable laws, taxes, or conflict in their home country and "pulled" by the prospect of greater freedoms or economic stability in their destination country.

This push-pull behavior is relevant not just to migration but genuinely applicable to all aspects of our lives where we want to see change take place. And with respect to changing our relationship with money, dissatisfaction might be the push that we need to move us out of unproductive money scripts.

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is why habits are crucial. They cast repeated votes for being a certain type of person."

James Clear

Where does the pull come from?

Well, that pull that we need likely comes from creating the conditions that bring our desired values and life purpose into reality.

So, to bridge the divide, we need to find ways to create a new belief system that help pull us toward amending or rewriting our money script. 

This change process involves more than creating positive affirmations or good intentions. Indeed, simply knowing what you should do differently in the future with your money fails to lead to durable change when your current belief system does not back it, is not supported by your current actions and ultimately does not address the underlying subconscious biases running around the clock.  

Indeed, when you engage in behaviors that do not align with your subconscious value systems, it leads to self-correcting behaviors that bring you back to where you want to be today.

Psychologists refer to this behavior as cognitive dissonance. 

It arises when a person's beliefs or behaviors are inconsistent with each other, and the individual is forced to choose between them. This inconsistency can result in feelings of discomfort, anxiety, and tension, which can motivate the person to resort to old beliefs or behaviors to restore balance and reduce the discomfort. 

So, how do you change your belief systems? Well, rather than starting with positive affirmations, choose to begin with identifying and completing experiences that align with the desired values and purpose you've defined for your life and money. 

In his book, "Atomic Habits," James Clear describes how "Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is why habits are crucial. They cast repeated votes for being a certain type of person."

Therefore, thinking about the change in our behavior with money is only the first step. Affecting that change is challenging because there are a variety of processes taking place in our brains that affect our belief systems.

And a common aphorism used in neuroscience that explains this process is that "neurons that fire together, wire together."

This means that our sense of experience results from complex interactions between various brain regions and systems that process sensory information from the environment and create subjective experiences.

The process begins with sensory receptors in the body (such as the eyes, ears, skin, etc.) that sends signals to the brain that are then transformed into electrical and chemical signals. These signals are processed and integrated in various brain regions, including the thalamus, the sensory cortex, and the limbic system. The final product is the conscious perception of the experience, which is stored in memory and can influence future behavior and decision-making.

That's why experiences are essential to reframing and amending your money script. The more areas within our brain that we can activate as we're engaging in our desired money script, the more connections we make. This increases the likelihood of creating durable change in our money habits.

Reframe Your Money Script by Creating Desirable Life Experiences

So how do you go about making lasting changes and finally rewrite your money script?

Well, to amend your money script you need to create experiences that help you cast repeated votes for being your desired person.

How can you do this? 

Let's look at this from the perspective of an individual with the money avoidance script.

For example, suppose you find it difficult to review your bank statements and keep track of your spending from one month to the next. Maybe the fear of knowing that you may have over spent has you laden with guilt underpinning your avoidance.  

And so, if your values and purpose of your money are centered around achieving financial freedom, then you know how vital it is to keep track of your spending.

And reviewing your bank statements is an essential first start to this end.  

So, how can you amend your avoidant money script so that you get past the fear of reviewing your bank statements?

Well, to begin, use your feeling of dissatisfaction as your catalyst for change.

Before diving in, create a whole sensory experience that aligns with the positive money script you're trying to create. Remember, we experience the world around us with all of our senses: sight, hearing, touch, taste, smell, body position, and sense of space, to name a few.

Therefore, if you're going to rewrite the script, do it at a time and in a place where you can be calm, centered, free of distractions or worries about work and family, and otherwise safe as you dive into your bank statements.

Why?

Well, while this approach may seem superficial, ultimately, the message that we're trying to give your body is that reviewing your bank statements is safe.

Remember, the neurons that fire together wire together.

Now, when you’re in a calm, safe place, pull up your financial institution's website on your phone, laptop, or computer.  Then, review your last month's bank transactions, and organize the transactions by category. 

As you go through the work, avoid assigning judgment to any of your spending decisions. Simply use your time in this calm, safe space to bring awareness to your current habits. Then, bring awareness to any unwanted pattern of spending and acknowledge that your feelings of dissatisfaction are coming from a place of old money scripts and that you're committed to positive changes.

Next, pick out one spending categories where you'd like to see improvement and write them down. Do you want to spend less money using Uber eats? If so, what's the alternative? Jot down a few other options and create an immediate action plan for how you will avoid the use of takeout for the week and what reward you'll give yourself for taking this step.

Inevitably, you'll find yourself pressed for time at some point in the coming week. When this happens, refer back to your action plan.

Finally, assign yourself a reward for following through on your action plan. Operant conditioning, as described by B.F. Skinner states that behavior is shaped and maintained by its consequences. When a behavior is followed by a reinforcing consequence, such as a reward, the behavior is more likely to be repeated in the future.

So be sure to treat yourself when you engage in behaviors that reflect the new money script that you’re trying to create, and ultimately the values and purpose that you’ve defined for your money.

Now, in this example we referenced the Avoidant type money script. You can repeat this same process if you find yourself dealing with a different one of the other scripts here as well.

Either way, remember that by bringing awareness to your current money script and using dissatisfaction with it can be the "push" you need to move towards a more desirable money outcome. Your values and money purpose are the "pull" to draw you towards your money goals. And to create lasting behavioral change, you'll need to create new, positive experiences that enable you to bridge the gap. 

While it may be tempting to set ambitious goals to spark this change, start small. Remember Clear's advice: Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is why habits are crucial. They cast repeated votes for being a particular type of person.

In upcoming posts, we’ll dive deeper into bringing together your SMART financial goals and setting habits for achieving them throughout the course of the year. For now, taking these few steps will not only help make over your money mindset, they’ll bring you closer to becoming the master of your financial independence journey.


Year-end Planning: 20 Things You Can Do to Organize Your Finances

It's November and there’s not better time than the present to get your financial house in order. Indeed, we're in that sweet spot before things begin to wind and just ahead of a busy holiday season.

While preparing a comprehensive financial plan is essential to financial independence mastery, today we're talking about doing the simple stuff: reviewing and making last-minute retirement savings contributions, fine-tuning your investment portfolio, reviewing your spending plan, and some general housekeeping regarding your equity compensation.

Taking a few minutes to check these items could put you on track to starting 2023 on the right track.

Here are 20 things you can do to organize your finances before the end of the year:

  • Rebalance Your Investment Portfolio
  • Top Off Your Child's 529 Account
  • Maximize Your IRA Contributions
  • Consider a Backdoor Roth Conversion
  • Rollover Your Old 401k/403b
  • Tax Loss Harvesting
  • Review Your Restricted Stock Concentration 
  • Review Equity Compensation Tax Withholding
  • Review Expiration Dates for ISOs
  • Sell ISOs that are Down in Value
  • Evaluate Your Expenses and Create a Spending Plan
  • Review Your Fixed Income Needs
  • Look Over Your Credit Report
  • Set a Budget for Holiday Spending
  • Review your Employer Benefits Statement
  • Spend Down Your Flexible Spending Account
  • Review Your Estate Plan
  • Update Your Designated Beneficiaries
  • Review your Insurance Policies
  • Review Your Emergency Savings Need

 

1. Rebalance Your Investment Portfolio

If you still need to do so, now may be a good time to rebalance your investment portfolio. To start, ensure that you've appropriately evaluated your risk tolerance and identified a suitable diversified asset allocation strategy that suits your goals, needs, and objectives.

With your long-term strategy in mind, sell investment holdings above your target allocation, and use the proceeds to add to positions where your holdings are underweight. 

Doing so may ensure that you're not taking more investment risk than you're already comfortable with while ensuring that your overall portfolio is aligned with your long-term investment goals.

2. Top Off Your Child's 529 Account

Depending on your circumstances, a 529 account may be an excellent way to save for a child's college education expenses. If extra cash is available, try topping off your child's 529 if you still need to maximize contributions for the year.   

While there is no limit for annual contributions, the gift tax exclusion for the year is $16,000 per child ($32,000 for couples).   

3. Maximize Your IRA Contributions

If you've maxed out your 401k/403b and still have some cash in savings, consider contributing money to your IRA. Putting money in an IRA allows your money to grow tax-advantaged, potentially boosting the overall value of your account compared to a taxable brokerage account.   

In 2022, your total contribution limit to traditional and Roth IRAs can be at most $6,000 ($7,000 if you're age 50 or older).  And be mindful of income limits before making contributions.

4. Consider a Backdoor Roth Conversion

If you've maxed out your 401k/403b and are otherwise not eligible to contribute to a Roth IRA this year, consider a Backdoor Roth Conversion.   

As you'll recall, the way a Roth conversion works is that the government gets its share of your money now (compared to being taxed when funds are withdrawn years later), allowing investments in a Roth to grow tax-free. When it's time to take the funds out of the account, the money comes out tax-free.   

What's more, a Roth account is not subject to required minimum distributions (RMDs), reducing unnecessary cash distributions in retirement.

5. Rollover Your Old 401k/403b

If you've left a job this year, go back and ensure you have a plan for that old 401k or 403b. Generally, you have two options for your money with an old employer retirement savings plan.

First, if your new employer's plan allows it, you can move the funds from your old retirement plan into your new plan.   

Your second option is to open an IRA with a trusted advisor and transfer the funds over to your individual account. As long as the transfers are custodian-to-custodian, and you avoid holding back funds from the withdrawals, the transfer likely will be treated as a non-taxable event.

6. Tax Loss Harvesting

We've experienced arguably one of the most volatile financial markets since the Global Financial Crisis in 2008. As a result, you're likely holding onto losses in your investment portfolio that could provide you with a tax benefit this year. And that's where tax loss harvesting comes in.

Tax loss harvesting is the process of offsetting long-term capital losses against gains. This process applies to taxable investment accounts and involves identifying and selling holdings in a loss position to offset gains in other holdings. Before you implement tax loss harvesting in your portfolio, beware of wash-sale rules that could disqualify you from recognizing the benefit of tax loss harvesting.

7. Review Your Restricted Stock Concentration 

Do you have a plan for your restricted stock? It's quite common for restricted stock recipients to simply allow their vested awards to accumulate in their employer plan's brokerage account.  

Market volatility this year, particularly in tech-related sectors, is an important reminder of why investment diversification is essential to preserving your wealth for the long term. That's why you'll likely want to take a moment to review your company stock holdings and develop a plan to reduce your risk exposure.

8. Review Expiration Dates for ISOs

If you've recently left a job where you had ISOs, or are approaching your ten-year anniversary with an employer who has offered this benefit to you, now may be the time to evaluate the expiration date for your stock options.

Review expiration dates for outstanding stock options and deadlines for option exercises. If you've left a job in the past year, go back and review your previous benefits and ensure that you're not leaving money on the table.

9. Sell ISOs that are Down in Value

If you have vested ISOs that have fallen in value this year, now may be an excellent time to exercise those options. Remember, if you plan to hold your company stock for the long term, you may be subject to the Alternative Minimum Tax (AMT) when you exercise your options and don't immediately sell your holdings.

One way to lower your AMT due is to exercise your options when your ISOs' fair market value (FMV) declines, narrowing the spread between the FMV and strike price of the option. 

10. Equity Compensation Tax Withholding

Review your withholding rate for equity compensation, such as restricted stock or stock options. If your employer has set your flat withholding rate for supplemental income (equity compensation) at the 22% standard rate, you'll likely need to come up with cash to pay taxes due this coming April.

Nevertheless, to avoid underpaying taxes next year, you can change your withholding rate by updating your W-4 form through your employer's HR system.  

11. Evaluate Your Expenses and Create a Spending Plan

With the holiday season just around the corner, now may be a good time to review your spending trends to evaluate whether your spending is aligned with your long-term financial planning goals.   

More specifically, take a close look at your discretionary spending (outside of insurance, mortgage, utilities, etc) and look for areas where your spending may be inconsistent with your overall plan for the year.

12. Review Your Fixed Income Needs

If you're already Financially Independent and living off of your savings, now may be a good time to review your anticipated spending need for the coming year. This evaluation is crucial given that inflation has run well above its 2% average over the past year.  

This means that your living expenses will likely be higher in the coming year, and so you'll want to ensure that your current savings distribution is sufficient to meet your lifestyle needs without derailing your retirement plans. 

13. Look Over Your Credit Report

A best practice we recommend around here is reviewing your credit report no fewer than once per year. And there's no better time than year-end to check your credit report. Pulling your credit report will not affect your credit score, and you can typically download a copy of your credit report for free from either of the three major credit reporting services (Equifax, Experian, and Transunion).  

You want to look for suspicious activity, like a new account that you may not have opened or balances on cards that may have been dormant. If you find inconsistent activity on one or more of your accounts, call the reporting institution (bank, credit card company) to get more information. If you feel that the activity reported is inaccurate, you can file a dispute with each reporting agency to get your report corrected.

Either way, check your credit report to gain some peace of mind that your financial accounts are secure and in good order.

14. Set a Budget for Holiday Spending

With Christmas and the holidays right around the corner, many individuals may be tempted to put all spending on their credit cards and deal with the balances in the new year. More often than not, however, spending blindly might leave you with debt that you have to deal with all of next year.  

That's why it's essential that, before heading into your holiday spending routine, you set limits you're your spending. One way to do so is to list all the people you want to purchase gifts for this year.

Track this list on your phone, in a notepad, or in a spreadsheet. Then, set a budget for each individual. Tally up the total amount you plan to spend this year and ask yourself, "do I feel comfortable spending this much money?" If the answer is no, consider revising your list. Either way, move forward with a spending plan and stick to your budget.  

15. Review your Employer Benefits Statement

The end of the year is typically when most employers offer their annual enrollment period. As you head into this time, consider whether you've experienced life changes or anticipate major life changes in the coming year.

Then, take a moment to review your elections and evaluate whether your medical/dental/vision plan, related deductibles, and out-of-pocket expenses are consistent with your current lifestyle.  

You'll also likely want to review your group insurance benefits. For example, your employer may offer optional life or disability insurance coverages above and beyond the basic plans you may already be enrolled in. 

Many employers offer an opportunity to make last-minute changes in December if you missed your window to change your benefits elections. Either way, review your benefits to understand your coverages for the upcoming year.

16. Spend Down Your Flexible Spending Account

A flexible spending account (FSA) is a limited savings vehicle offered by some employer-sponsored medical plans that allow workers to set aside funds to pay for medical expenses on a pre-tax basis.   

While the tax benefits give you more money towards paying for doctor's visits or supplies, the downside is that the account is typically a use-it-or-lose-it situation. 

If you have a good chunk of change in your FSA, now may be the time to schedule a visit with a care provider for a check-up, buy a new pair of glasses, or stock up on medical supplies before the money is lost for good.

Here's one list of FSA Eligible Expenses: https://www.wageworks.com/takecare-mynewfsa/healthcare-fsa-carryover-overview/eligible-expenses/

17. Review Your Estate Plan

Estate plans aren't just for the mega-rich. They're relevant to most individuals and, at the basic level, include a Will, Healthcare, and Financial Powers of Attorney.   

At this time of the year, you'll want to consider putting together your estate plan. Preparing your estate plan can be as simple as answering: 

  • where will your assets go should you and your spouse pass unexpectedly and 
  • who will be responsible for managing your financial affairs when you're unable to do so yourself.

If you already have an estate plan, now is an excellent time to look it over. Ask yourself whether you've experienced any life changes that may warrant an update to your estate plan.   

At the same time, review your designated agents (executor, powers of attorney) and determine whether the individuals you've elected to manage your financial affairs are still appropriate, given your current circumstances.

18. Update Your Designated Beneficiaries

You can designate beneficiaries for your various financial accounts outside of an estate plan. Such designations include elections in your employer-sponsored retirement plan (401k/403b), IRA, and life insurance policies.   

Additionally, titling your bank account with your spouse or partner can help you shorten the estate planning process and simplify financial choices when needed. Take the time to review the beneficiaries of your various financial accounts and make updates where necessary.

19. Review your Insurance Policies

Got a few extra minutes on hand? If so, now may be the time to evaluate your property and casualty premiums and shop around for some savings.   

For example, many firms offer discounts for package policies that include homeowners and auto policies combined at one insurance company. As you shop around, ensure that your coverage limits reflect your assets and lifestyle. While you don't want to be underinsured, you may be paying for coverage already offered by an existing plan, like your employer's group policy.

Also, take the time to evaluate other coverages you may have yet to consider. For instance, if you have children, a term life insurance policy could be beneficial to providing your family extra financial protection and peace of mind. An Umbrella Policy can also help you avoid the financial setbacks related to potential lawsuits if someone were to get injured on your property.  

20. Review Your Emergency Savings Need

Do you have money saved for a rainy day? Maybe you do, but do you have enough money saved to cover an unexpected loss of income? 

Whether your furnace goes out or if your car is out of warranty and you have an unexpected expense, ensure that your savings are adequate to cover unexpected expenses.

How much should you have saved? The actual amount likely will vary from household to household, but one rule of thumb we use is having enough money saved to cover six months of living expenses. 

At the very least, use this time to ensure that you have set aside enough money to cover the unexpected as you look ahead into the new year.

Next Steps

Certainly, there are many things to keep you busy heading into the holiday season.  Nevertheless, before things get hectic in the coming weeks, my challenge to you is to identify at least three of the above items to tackle before the holiday hustle distracts you from your financial goals.    You can spend as few as 90 minutes over the coming month working through these items. And yet every little step moves you one step closer to mastering your journey to financial independence.  


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